Como Dejar de Obsesionarse con lo que No Controlas [MARTES]

**[Join our Whatsapp group](https://chat.whatsapp.com/B6JuLOG3HDMCwweahpKsqM)** How much of your energy goes into worrying about what you can't change? To what extent does control obsession fuel your anxiety and rob you of peace? What if letting go was actually the first step toward true freedom?

*"Letting go is not giving up, it is freeing yourself from suffering."*

In this event we will explore how to stop obsessing about what is out of your control, learning to focus your attention and energy on what does depend on you. Because the more you try to control the uncontrollable, the more frustration you accumulate and the more difficult it becomes to enjoy the present.

It will be a meeting to learn to let go consciously, without fear and without guilt, understanding that releasing control does not mean giving up, but rather opening space for calm, clarity and self-confidence.

Organizer: Joan Rubio.

Free event but you can make a small voluntary contribution if you wish so that these meetings can continue to take place.

We are waiting for you!