Conscious Breathwork - ATEMREISE BERLIN

Go on a journey to yourself. Let your breath show you the way.

Hello, how nice that you found your way here! 🕊

We are Nina and Mitja, life and breathing partners, and here to accompany you on your journey to yourself. As breathing and energy therapists, it is our wish to pass on breathwork as a powerful tool for self-experience and development to as many people as possible - so that a deep connection to oneself and a conscious life is possible for everyone.

✨ What can I expect on a breathing journey?

Our breathing journey is a form of conscious breathwork. It is simple, technology-free and requires no special prior knowledge. By consciously breathing deeply, you can bring yourself into an expanded state of consciousness in which blocking thought and behavior patterns are recognized and dissolved and you bring your true potential to life. Every trip is individual and always different. The effects can include inner clarity, deep connection and strong body awareness, as well as intensive trance experiences in which your journey not only stays in the body, but extends into the universe.

✨ How is a breathing journey structured?

Our breathing journey begins with a round of getting to know each other in which everyone can be heard and seen, leads to a short physical exercise to shake off everyday life before finally Breathwork session begins. This lasts about 60-75 minutes and is accompanied by a thematically appropriate music set that will support you on your journey. At the end there is a sharing session in which the experience can be shared. Since a breathing journey uses a lot of energy, we reward our body and soul with a few delicious snacks afterwards.

✨ How do I prepare for a breathing journey?

We recommend not eating anything heavy about 2 hours before a breathing journey, as a full stomach makes breathing difficult. For the breathwork session, dress in something comfortable and bring something to drink - we have everything else on site. You can enter the room from 7:45 p.m. The number of participants is limited to 11 people.

We look forward to going on your very own breathing journey with you! 💫

Nina & Mitja

Instagram: @atemreise_berlin
Our website: atemreise.net
If you have any questions, please email: [email protected]

🌳 Testimonials

"Wow, what a trip!! It made me feel a little closer to the source of life and made me find a wondrous friend in my breath. The beautiful space, the great selection of music and your fine manner, which was both inviting and supportive, really appealed to me helped me get involved in my first breathwork session. Thank you very much for this powerful, lasting experience." Sarah

"Thank you very much for the wonderful journey and the space you held. The room radiated so much warmth, openness and security, of course also in connection with your beautiful energy. You are a real inspiration to me as a couple and as a team. I am grateful to have met you and for the clarity that the session gave me. I hope many people will find the way to themselves through you!" Marcus

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Important:
Please do not take part in the event if applicable: serious illness, taking strong medication, epilepsy, recent operation/fresh wound, acute infectious disease or pregnancy. If you are not sure whether you can take part, please send us a message. By purchasing a ticket, you confirm that you are physically, emotionally and mentally stable to take part. Participation does not replace therapeutic or conventional medical treatment and is at your own risk.

Cancellation conditions:
Cancellation of a ticket is possible up to 48 hours before the start of the event.