Conscious Breathwork in Bewegung - ATEMREISE BERLIN

Go on a journey to yourself. Let your breath show you the way.

Hello, how nice that you found your way here! 🕊

We are Nina and Mitja, life and breathing partners, and here to accompany you on your journey to yourself. As breathing and energy therapists, it is our wish to pass on breathwork as a powerful tool for self-experience and development to as many people as possible - so that a deep connection to oneself and a conscious life is possible for everyone.

✨ Our new format: Breath Dance - Breathwork in Movement

As with our breathing journeys, an expanded state of consciousness is achieved through conscious deep breathing, in which new perspectives can be gained, blockages can be dissolved and one's own potential can be recognized.

In breath dance we use our body as another tool to express what is inside to the outside. We can experience ourselves in a completely new way, connect with the body and embody our innermost being. Your breath is your guide here too.
A lot of movement, little movement, no movement at all - everything is allowed.

Feelings of joy of life, connection and freedom can be felt and trance states can be experienced.

✨ How does the process work?

• Meditation
• Opening Circle
• Introduction to the breathing worlds
• Physical exercise
• Breathwork Session
• Sharing & Snacks

✨ What are you bringing with you?

• Nothing heavy about 2 hours beforehand eat
• comfortable clothing
• openness & curiosity

You can enter the room from 7:15 p.m. The number of participants is limited to 15 people.

We look forward to seeing you! 💫

Nina & Mitja

IG: @atemreise_berlin

🌳 Testimonials

"Wow, what a trip!! She made me feel like I was getting a little closer to the source of life and found a wonderful friend in my breath. The beautiful space, the grandiose The choice of music and your delicate manner, which was both inviting and supportive, helped me a lot to get involved in my first breathwork session. Thank you very much for this powerful, lasting experience." Sarah

"Thank you very much for the wonderful journey and the space you held. The room radiated so much warmth, openness and security, of course also in connection with your beautiful energy. You are a real inspiration to me as a couple and as a team. I am grateful to have met you and for the clarity that the session gave me. I hope many people will follow the path find yourself through you!" Marcus

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Important:
Please Do not take part in the event if applicable: serious illness, taking strong medication, epilepsy, recent operation/fresh wound, acute infectious disease or pregnancy. If you are not sure whether you can take part, please send us a message. By purchasing a ticket, you confirm that you are physically, emotionally and mentally stable to take part. Participation does not replace therapeutic or conventional medical treatment and is at your own risk.

Cancellation conditions:
You can cancel a ticket up to 48 hours before the start of the event possible.