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Contemporary Dance (Release technique)
Event by: Jarek Cemerek
Location: Contemporary - space for dancing, Náměstí Míru 820/9, Praha 2
About event
This class aims to encourage a sense of body awareness and efficiency as well as physical articulation. It will start with simple exercises to build strength and to form a good foundation in order to get the body ready for the day. Special emphasis will be made on healthy body mechanics, efficient use of weight, falls to the floor, jumps etc.