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Cyklus 4 workshopů: 4 pilíře radosti
Cycle 4 Workshops: 4 pillars of joy
Event by: Iyengar Yoga Institut Praha
Location: Vodičkova 15, Vodičkova 15, Praha 1
Tickets: Get tickets
Talks & discussions, Health & wellness
About event
We would like to invite you to a cycle of four workshops - four pillars of joy, focused on the basics of asanas practice, breathing and relaxation. The pace will be quiet and adapted to beginners and those who want to consolidate their foundations.
In the second part you will work with your breath - Andrea D, will guide you through basic breathing techniques (pranayama) that help to relax and gradual calm mind. This cycle of workshops is designed for those who want to deepen their practice and focus on the quality of internal experience. Conscious perception, relaxation of the body and calming the mind - the way to better understanding of yourself and your body. Iyengar yoga. Come and take your time just for yourself and secure your place at the workshop today.
Cycle schedule:
Sat 15.
In the second part you will work with your breath - Andrea D, will guide you through basic breathing techniques (pranayama) that help to relax and gradual calm mind. This cycle of workshops is designed for those who want to deepen their practice and focus on the quality of internal experience. Conscious perception, relaxation of the body and calming the mind - the way to better understanding of yourself and your body. Iyengar yoga. Come and take your time just for yourself and secure your place at the workshop today.
Cycle schedule:
Sat 15.