Free Dance for Health & Happiness

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Free Dance for Health & Happiness

Event by: Huynh Ruby

Location: Multnomah County Library - Midland, Southeast 122nd Avenue 805, Portland

Talks & discussions, Dance

About event

This workshop is about moving your body in ways that feel good to YOU. We'll do simple movements and fun activities like line dancing that everyone can learn.

No partner needed. No judgment zone - just come as you are!

What to expect:
+ Easy movements anyone can do
+ Upbeat music to lift your mood
+ Friendly people in a welcoming space
+ Line dancing that's simple and fun
+ Gentle stretches and movement
+ Lots of smiles and laughter

What to bring:

- Comfortable clothes you can move in
- Water bottle
- Yourself - that's it!

This is your invitation to feel better, not to perform better.
Ready to give it a try? Your body and mind will thank you.

When: Saturday, Sept 6, 2025, from 11AM-12PM
Where: Midland Library
805 SE 122nd Ave, Portland, Or 97233
Questions: [email protected]

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