DANCEmandala | E-MOTION (Brno)

e-motion. Energy in motion. Energy in motion. What is the living inside?
When was the last time you offered to really stay with the color of your emotions? To listen to what they portray, where they point and how to handle them creatively? She got her place in the break of spring to welcome us in exuberance, liveliness, revival, decoration of ornamental leaves, to see what we carry in our nutrient soil of the body. Does it serve me? What can I "wash", put on compost, go to the inner garden is full of life energy? For some, a regular dose of dance, for others the first tasting and experience. Movement absorbs us all as we are. Wednesday, open heart, state of connection, ending meditations in Šavásan. Gradual supplement. You can be yourself, move as your body needs and how it feels. I keep space without judgment and expectations.
❧ Carefully assembled playlist. Music will lead you from the outer layers of connection with the body to the deeper
❧ Wording. It can support you to discover new movements and your own corners, bring images promoting your exploration, activating the ability of imagination and creative movement
❧ free -flow movement. We learn to follow our own motives of the body, its desire to move one way or another. Free dance and authentic movement lead us back to the capacity to manifest itself as we are, cultivates joy, self -confidence, anchoring within ourselves, creativity. The practice of Dancemandala addresses somatic mindfulness, hence the space for healing through the wisdom of the body and also understanding. Thanks to the gradual crystallization of our mindfulness through the body, we become a more vigorous part of the whole, opening up with a connection with nature, community and overall environment that we are part.
❧ Inner flow. Finding and following its own flow on the dance floor is a great practice for integral flowing through life. Once you find him, you won't let him. You will discover the capacity of your pulsation, the capacity to respond to changes, change the pace, find movement at rest and peace in motion. What you dancing is in your body.
❧ Wellbeing, peace and compassion. Something you will experience in every practice. Through the dance we directly touch experience and reality and through the body we remember the joy, peace and connection. Practice will remind you of the capacity of regeneration and human community, as well as how we can live a loving kindness and create a world.
❧ Meditative state. You may meet him for a few minutes during the evening, a few moments, but he's there. Status of internal connection, treatment, insights. Space to open a pure view of the world, present in himself, calm and possible expansion into an even more beautiful version of himself.
27. 4. 2025 | 18 - 20
* Domeček Antonín Procházky 5, Brno, 62300
* Price:
1. Standard: 500 CZK
2. scholarship: 350 CZK (for solo -family, mom and dad for maternity, students, persons all day care or otherwise disadvantaged - ask individually)
3. Solidary: 650 CZK (by a higher contribution you allow the existence of scholarship price)
Registration is valid after payment of the course fee to the account. Reserve your place at https://krajtítala.cz/danecemandala/

If you will click "participate" on FB, let others know that you are going. Thanks.
Maximum number of dancers: 13, min. Number 5.



Invitation:
* Come in space a moment before, let you land, put the burden of the day, tune in and clean and silence in the dance. You have the time for ourselves, space for each of us, without judgment, safe to experience the dance freely and in fullness. There is no choreography, nor solid instructions, voice guidance and music are invitations to explore. 300h completed), and at the same time we will create it in dancing and we all together ♥ Meditation is suitable for all of the age and experience of conscious movement.


Contact: href = "www.krajtítela.cz"> www.krajtítela.cz
+420739648905

I look forward to you.
Šárka