Dechová ochutnávka: workshop pro začátečníky

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Dechová ochutnávka: workshop pro začátečníky

Breath tasting: workshop for beginners

Event by: Betka Zavrelova

Location: Brno University of Technology - Faculty of Architecture, Poříčí 273, Brno-střed

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About event

I invite you to a JUICY BREATH TASTING, which will show you new connections in your body and kick you into breathing practice.

What awaits you at the workshop?
👃 2.5 hours of THEORY AND PRACTICE, i.e. brief basics of functional breathing: biochemistry, biomechanics, breath cadence, incl. breathing in sleep. You will try 4 breathing techniques, but above all you will test the quality of your breathing on your own skin.

👃 you will get an insight into functional breathing and experience your aha moments
👃 you will taste my support: if you make a mistake, I will correct you
👃 you will get materials and technique procedures for your own home practice

More info at: https://zkrotdech.cz/brno
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When will it be?
👃 select you can from the dates: Wed 27.11. at 17:30-20:00, Thursday 28.11. at 17:30-20:00 or Fri 29.11. at 17:30-20:00

Where will it be?
👃 Brno, ul. Hlinky (you will receive the address by email)

How much does the tasting cost?
👃 workshop costs CZK 850/person
(discounts for students, pensioners, etc. on the website)

How should I register?
👃 number of places is limited, must be purchased in advance
👃 by filling out the form at: https://zkrotdech.cz/brno/#chci

I look forward to seeing you.
Betka, Slovak from Czech Switzerland

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