Den se zdravým pohybem

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Den se zdravým pohybem

Day with healthy movement

Event by: Česká asociace Sport pro všechny

Location: Ohradské nám. 1628/7, Ohradské náměstí 7, Praha 13

Sports

About event

We invite you to an event full of healthy movement 🏃️ and other activities associated with a healthy lifestyle 🌿.
You will experience quality exercises of different styles and intensity 💪 that will benefit your body, mind 🧘️ and the soul ✨.

Program:
🕤 09:30 - 10:15 Iveta Vaverová - Health Pilates 🧘️
🕥 10:25 - 11:10 Iveta Vaverová - fitness exercise 🏋️
🕧 12:45 - 13:30 Lada Valentová - Core and Stretch 🤸️
🕜 13:40 - 14:25 Aneta Chodorová - Tabata HREF = "https://www.caspv.cz/cz/kalendar-akci/2354-den-se-zdravym-pohybem.html"> https://www.caspv.cz/cz/kalendar-akci/2354-Den-se-zdravybem.html

You: clothing and shoes for exercise 👟
🥗 Small refreshments will be provided.

If you are interested, you can also complete full -body analysis 🩺 through the Quantum device near MUDr. Lukášová with a recommendation for a healthy lifestyle 🍏 and also a slight regenerative massage 💆️ (both for a fee on site).

Original event source

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