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Die verborgene Kraft des Atems – Praktische Anwendung im Alltag
The hidden power of breathing – practical application in everyday life
Event by: Die.Freiwilligen.Berlin
Location: Stadtteilzentrum F1, Friedrichstraße 1, Berlin - Bezirk Friedrichshain-Kreuzberg
About event
Gain insight into the influence of your breathing on your body and mind. Learn different breathing techniques and methods
that are adapted to several areas of life:
• Reduce stress
• Improve concentration
• Increase performance
• Promote health
• Deal with emotions better
• Relax
With Laura Vanselow, trauma-sensitive body therapist & yoga teacher, IFS coach, Thai yoga massage therapist
Information & registration
Team Volunteer Management
030 / 4 22 65-798
[email protected]
that are adapted to several areas of life:
• Reduce stress
• Improve concentration
• Increase performance
• Promote health
• Deal with emotions better
• Relax
With Laura Vanselow, trauma-sensitive body therapist & yoga teacher, IFS coach, Thai yoga massage therapist
Information & registration
Team Volunteer Management
030 / 4 22 65-798
[email protected]