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Dílna všímavosti na HAMUfestu
Workshop of mindfulness on Hamufest
Event by: Mind Move, HAMU // Hudební a taneční fakulta AMU
Location: Music and Dance Faculty of the Academy of Performing Arts in Prague, Malostranské náměstí 258/13, Praha 1
Talks & discussions, Health & wellness
About event
(Scroll down for English)
exhale. Inhale. Focus attention: detail of human body action in space. To fog. To blur hearing. Tune in to yourself. Tune in frequency. Hear. Experience the harmony with the surrounding environment, but also the rhythm of your heart. Be led. To observe ordinary things: ordinary and obviously so that we have long been able to perceive them.
Can my attention to the outside world bring me together? If you dare, you yourself. In our ears you mix according to your taste such music that tunes your attention to the ordinary yet unexpected, surprising. The sound will lead your eyes and the whole body. Everything around becomes choreography, dance, game. By precise focus of attention, you gain space for playing your own and common imagination.
🟡
Concept: Veronika Knytlová
dramaturgy: Mish Rais
choreography: Veronika Knytlová, Mish Rais et al.
Sound design, sound dramaturgy, technical solution: Martin Tvrdý
Web creation: Tomáš Javůrek Promotion: Pavla Haluzová
Supported by: Hamu, Life Foundation
🟡
free entry.
🟡
English-friendly!
Through Feet
in the Meditation Garden at Hamu
What to take you: smartphone and headphones Breathe in. Pay Attention to and Detail of An Action Carried Out by Another Human in the Space. Blur Your Vision. Put Your Hearing Out of Focus. Tune yourself. Tune and Frequency. Listen. Experience The Resonance with the Surrounding Space But Also The Rhythm of Your Heart. Allow Youself to Follow. Pay Attention to Simple Things: Things So Ordinary We Unlearned to Perceive Them Long Time Ago. The main role of Will Be Played by Bushes, Benches, Birds, Cracks in the Wall, Sun Set, Voices of Strangers, Bugs and Maybe Your Shoe Laces. Perhaps event you, iF you allow it. You Will Mix Sound Into Your Ears That Suits Your Taste. You Will Choose Such Music That Will Tune Your Attention Toward the Ordinary and Yet Unexpected, Unforeseen. The Sound Will Lead Your Eyes and Your Body Will Follow. Everything around you becomes choreographic, dance, play. By Focusing Your Attention, You Can Gain Space For Your Own and Shared Imaginations. Knytlová, Mish Rais and the Performers
Sound Design, Sound dramaturgs, Technical Solution: Martin Tvrdý
Web Design: Tomáš Javůrek Excellent
Producer: Mind Move, z.
exhale. Inhale. Focus attention: detail of human body action in space. To fog. To blur hearing. Tune in to yourself. Tune in frequency. Hear. Experience the harmony with the surrounding environment, but also the rhythm of your heart. Be led. To observe ordinary things: ordinary and obviously so that we have long been able to perceive them.
Can my attention to the outside world bring me together? If you dare, you yourself. In our ears you mix according to your taste such music that tunes your attention to the ordinary yet unexpected, surprising. The sound will lead your eyes and the whole body. Everything around becomes choreography, dance, game. By precise focus of attention, you gain space for playing your own and common imagination.
🟡
Concept: Veronika Knytlová
dramaturgy: Mish Rais
choreography: Veronika Knytlová, Mish Rais et al.
Sound design, sound dramaturgy, technical solution: Martin Tvrdý
Web creation: Tomáš Javůrek Promotion: Pavla Haluzová
Supported by: Hamu, Life Foundation
🟡
free entry.
🟡
English-friendly!
Through Feet
in the Meditation Garden at Hamu
What to take you: smartphone and headphones Breathe in. Pay Attention to and Detail of An Action Carried Out by Another Human in the Space. Blur Your Vision. Put Your Hearing Out of Focus. Tune yourself. Tune and Frequency. Listen. Experience The Resonance with the Surrounding Space But Also The Rhythm of Your Heart. Allow Youself to Follow. Pay Attention to Simple Things: Things So Ordinary We Unlearned to Perceive Them Long Time Ago. The main role of Will Be Played by Bushes, Benches, Birds, Cracks in the Wall, Sun Set, Voices of Strangers, Bugs and Maybe Your Shoe Laces. Perhaps event you, iF you allow it. You Will Mix Sound Into Your Ears That Suits Your Taste. You Will Choose Such Music That Will Tune Your Attention Toward the Ordinary and Yet Unexpected, Unforeseen. The Sound Will Lead Your Eyes and Your Body Will Follow. Everything around you becomes choreographic, dance, play. By Focusing Your Attention, You Can Gain Space For Your Own and Shared Imaginations. Knytlová, Mish Rais and the Performers
Sound Design, Sound dramaturgs, Technical Solution: Martin Tvrdý
Web Design: Tomáš Javůrek Excellent
Producer: Mind Move, z.