Dokonalý reset s JOGOU SRDCOM v Prešove

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Dokonalý reset s JOGOU SRDCOM v Prešove

A perfect reset with HEART YOGA in Prešov

Event by: Deni Ha

Location: Business Centrum Jarková 14, Jarková 14, Prešov

Talks & discussions, Health & wellness

About event

A relaxing class of yin yoga will show you the way to INNER PEACE and a DEEP STATE OF RELAXATION, where self-healing processes are activated in you on many levels of body and mind.

The health of our body and mind depends on the BALANCE of the nervous and hormonal systems. . By staying longer in asanas, you will teach your body and mind to relax and meditate.

🍂 When we can meditate, we can slow down the speed of the outside world, heal and regenerate our cells and many other things...

Each position also has many benefits for our physical body, such as connective tissues (muscles, tendons, ligaments, fascia), stimulates the vagus nerve, regenerates organs, releases retained tension (emotions), increases lung capacity and much more.

Yoga shows us the way to our true essence.
It is the art of consciously loving life.
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🍂 🕉️ 🍂

WHEN: Friday 15.11. from 6pm to 8pm

WHERE: Rheia yoga, Levočská 6136/36, Prešov

FEE: 25eur

LOG IN: https://www.joga-presov.sk/prihlasovanie/

(min. 10 a max. 20 people)

The class is suitable for everyone, beginners and advanced. Above all, it is suitable if you want to slow down.

🍂 🕉️ 🍂
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DISCOUNT OPTION:
When signing up for both workshops 15.11. and 16.11. with Deni Ha, we will return you 10 euros in the studio.

Links to the second workshop:
SALUTATION TO THE SUN THROUGH THE SACRED GEOMETRY OF THE BODY
https://fb .me/e/7PHTmTtho

WHAT TO BRING?
For class, wear loose, light, ideally white cotton clothing. Other aids are in the studio.
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🍂 DENI HA
She has been studying yoga ~ the science of the soul ~ since 2011. She learned different styles of yoga from exceptional teachers with rich experience in India, Thailand, England, USA.

In 2016, she founded the Joga Srdcom studio in Banská Bystrica, which eventually moved to the online space. She has trained several yoga instructors. Together she organized yoga festivals. Currently, she creates transformational stays during the summer in Slovakia and in the winter in beautiful places around the world.

Deni went through difficult periods of depression in the past, from which she managed to recover. Understanding how the connection of mind, body and soul works has given her knowledge that she shares with those who desire to grow and live their dreams.

Her classes known as HEART YOGA are a combination of her experiences of life on in various places in the world, studying hatha yoga, hot yoga, katonah yoga, sacred geometry yoga, yin yoga, traditional tantra yoga, breath alchemy and working with shamanism medicine.
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🍂 REFERENCES:

,,Thanks to you and what you carry in yourself, I too had the opportunity to feel my yoga practice deep, from the heart." ~Vaneska

,,I experienced wonderful live hours with you. It was a long time ago, but I will never forget it, because thanks to you I experienced a state of real meditation for a millionth of a second". ~ Roman

,,I just surrendered to Your GIFT. Dissolving in space, time... „ ~Bea

Other references:
https:// deniyoga.sk/napsisali-ste-mi/
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INSTGRAM:
https://www.instagram.com/deni.ha/

FREE ONLINE YOGA LESSONS: https://www.youtube.com/@JogaSrdcomsDeniHa/videos

OPEN GROUP ON FB: https://www.facebook.com/groups/jogasrdcomonsdeniha
www.deniyoga.sk

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