Doma ve svém těle (celodenní workshop)

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Doma ve svém těle (celodenní workshop)

At home in your body (full-day workshop)

Event by: Tělo je tvůj zdroj

Location: Podskalská 14, Podskalská 14, Praha 2

Tickets: Get tickets

Talks & discussions, Health & wellness

About event

Would you like to feel more "at home" in your body and allow yourself time and space where you can only focus on yourself? Would you like to be able to rely on what your body is telling you, but you are not completely sure of what you actually feel?

Through conscious work with the body, experiential techniques, movement and dance, you will see your inner settings regarding with trust in one's own body and its wisdom. Come and experience what it's like to allow yourself to listen to what your body says and follow what it needs at that moment.

WHEN: Sunday 7 December 2024, 10.00 - 17.00
WHERE : Impro centrum, Vyšehradská 8, Prague 2
PRICE: CZK 3,250 / full-day workshop
! Discounted price CZK 2,880, upon registration and payment by 22/09/2024 🫶

TO RESERVE a place, payment must be made within 5 days of registration by bank transfer to account number 246305402/0600.

WHAT WILL WE WORK WITH?

❤️ Increasing receptivity and trust in yourself and the body's signals.
☯️ Experiencing what "grounding" is and what it is good for.
🌬 Working with the breath and with your own feelings through the breath.
🧘 Technique Body Map - exploration what is it like "at home in your body".

FOR WHO: Designed for all women and men who are looking for a space where they can take care of themselves in a safe environment. A space where you can relax, be yourself and through your body, its movement and reactions, learn to understand and find answers to your questions in your own body.

YOU CAN SIGN UP HERE: https://veronikasequensova.cz/doma-ve-vem-tele-celodenni-workshop/< br/>
WITH WHO: Veronika Sequensová is a dance movement therapist (graduate of four-year psychotherapy training), a guide on the path to self-discovery through conscious work with one's own body. He has been studying various systems of working with the body and energy in the body for a long time. She has 9 years of experience leading therapeutic and self-development groups, and has been working as a dance instructor, choreographer and dancer since 2004.

We will meet in a pleasant, bright space in a small group with a maximum number of 12 participants.

MORE INFO: [email protected] or 724768278.

CANCELLATION TERMS: When canceling your participation less cancellation less than 1 week in advance is equal to 100% of the total price. After agreement, it is possible to send a substitute for you.

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