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Trusting yourself (full-day workshop)
Event by: Joga s laskou
Location: Švec Ľudovít - STORM, Kupeckého 750, Pezinok
Tickets: Get tickets
Talks & discussions, Health & wellness
About event
How to stop judging yourself through the eyes of others and trust yourself
Workshop on the topic of self-acceptance and self-confidence
When: 16.11.2024 (Saturday) 09:30 - 18:00
Where: Yoga with love, Kupeckého 36, Pezinok (1st floor)
Price: EUR 85
Registration: https:/ /calendiari.com/event/70BORoWFrE
______________________________________________________________
It is not true that what we learned in our youth about ourselves, our appearance, abilities and worth will accompany us into end of life!
We can activate the creative power of self-confidence and shape ourselves into a version that we will be satisfied with and that will make us happy.
Life really doesn't care how perfectly we do something. Life loves us the most when we enjoy it to the fullest. We love ourselves when we live fully – without questioning our own value and with the knowledge that we are good at something, unique and capable of enriching other people.
* How to convince yourself of your own qualities?
* How to learn to perceive, strengthen and apply your value?
* How to show respect to yourself?
An experiential and interactive workshop led by coach Janette Šimková will offer techniques on how to get answers to these questions and stop constantly conditioning your self-image and self-worth.
Content of the workshop:
SELF KNOWLEDGE
What makes me different from others?
SELF CONFIDENCE
Am I unrepentantly myself?
ME AND OTHERS
Do I distinguish my own emotions from other people's emotions?
SELF CONFIDENCE
How do I treat myself?
SELF AWARENESS
How much attention do I pay to my experience?
SELF-ACCEPTANCE
Do I use my strengths and allow myself to make mistakes?
SELF-EXPRESSION
How do I communicate with others other than words?
SELF-ESTEEM
How much do I value myself, myself ?
Achieving a friendly and loving relationship with all parts of you is the greatest thing that can happen to us on the path of
self-improvement. That's when everything that is hidden inside us develops and manifests fully and without inhibitions.
With a feeling of self-acceptance, we can boldly and with hope look for solutions and possibilities to move towards what we desire, and at the same time to be in sensitive and respectful contact with oneself.
Program:
9:30 - 12:30 1st workshop block
12:30 - 13:30 lunch break
13:30 - 14:00 I am (simple exercise)
14:00 - 17:30 2nd workshop block + space for questions
17:30 - 18:00 sound relaxation
The workshop is organized by:
www.jogaslaskou.sk
lifekoucing.sk
Workshop on the topic of self-acceptance and self-confidence
When: 16.11.2024 (Saturday) 09:30 - 18:00
Where: Yoga with love, Kupeckého 36, Pezinok (1st floor)
Price: EUR 85
Registration: https:/ /calendiari.com/event/70BORoWFrE
______________________________________________________________
It is not true that what we learned in our youth about ourselves, our appearance, abilities and worth will accompany us into end of life!
We can activate the creative power of self-confidence and shape ourselves into a version that we will be satisfied with and that will make us happy.
Life really doesn't care how perfectly we do something. Life loves us the most when we enjoy it to the fullest. We love ourselves when we live fully – without questioning our own value and with the knowledge that we are good at something, unique and capable of enriching other people.
* How to convince yourself of your own qualities?
* How to learn to perceive, strengthen and apply your value?
* How to show respect to yourself?
An experiential and interactive workshop led by coach Janette Šimková will offer techniques on how to get answers to these questions and stop constantly conditioning your self-image and self-worth.
Content of the workshop:
SELF KNOWLEDGE
What makes me different from others?
SELF CONFIDENCE
Am I unrepentantly myself?
ME AND OTHERS
Do I distinguish my own emotions from other people's emotions?
SELF CONFIDENCE
How do I treat myself?
SELF AWARENESS
How much attention do I pay to my experience?
SELF-ACCEPTANCE
Do I use my strengths and allow myself to make mistakes?
SELF-EXPRESSION
How do I communicate with others other than words?
SELF-ESTEEM
How much do I value myself, myself ?
Achieving a friendly and loving relationship with all parts of you is the greatest thing that can happen to us on the path of
self-improvement. That's when everything that is hidden inside us develops and manifests fully and without inhibitions.
With a feeling of self-acceptance, we can boldly and with hope look for solutions and possibilities to move towards what we desire, and at the same time to be in sensitive and respectful contact with oneself.
Program:
9:30 - 12:30 1st workshop block
12:30 - 13:30 lunch break
13:30 - 14:00 I am (simple exercise)
14:00 - 17:30 2nd workshop block + space for questions
17:30 - 18:00 sound relaxation
The workshop is organized by:
www.jogaslaskou.sk
lifekoucing.sk