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Dôverovať sebe (celodenný workshop)
Trusting yourself (full-day workshop)
Event by: Joga s laskou, Zuzana Aneatti Khala
Location: 1.poschodie, Kupeckého 784/36, Kupeckého 36, Pezinok
Tickets: Get tickets
Talks & discussions, Health & wellness
About event
How to stop judging yourself through the eyes of others and trust yourself
Workshop on the topic of self-acceptance and self-confidence
When: 25.01.2025 (Saturday) 09:30 - 18:00
Where: Yoga with love, Kupeckého 36, Pezinok (1st floor)
Price: 85 EUR
Registration: https://calendiari.com/event/Das2-udM6E
______________________________________________________________
It is not the case that what we learned in our youth about ourselves, our appearance, abilities and value will accompany us for the rest of our lives!
We can activate the creative power of trusting ourselves and aligning ourselves to a version that we will be satisfied with and that will make us happy.
Life is not really interested in how perfectly we do something. Life loves us the most when we enjoy it to the fullest. We love ourselves when we live fully – without questioning our own value and with the knowledge that we are good at something, unique and capable of enriching other people.
* How to convince yourself of your own qualities?
* How to learn to perceive, strengthen and apply your value?
* How to show respect to yourself?
An experiential and interactive workshop led by coach Janette Šimková will offer techniques on how to get answers to these questions and stop constantly conditioning your self-image and self-worth.
Content of the workshop:
SELF KNOWLEDGE
What makes me different from others?
SELF CONFIDENCE
Am I unrepentantly myself?
ME AND OTHERS
Do I distinguish my own emotions from other people's emotions?
SELF CONFIDENCE
How do I treat myself?
SELF AWARENESS
How much attention do I pay my experience?
SELF-ACCEPTANCE
Do I use my strengths and allow myself to make mistakes?
SELF-EXPRESSION
How do I communicate with others other than words?
SELF-ESTEEM
How much do I value yourself, yourself?
Achieving a friendly and loving relationship with all of your parts is the greatest thing on the path of
self-improvement it can happen to us. That's when everything that is hidden inside us develops and manifests fully and without inhibitions.
With a feeling of self-acceptance, we can boldly and with hope look for solutions and possibilities to move towards what we desire, and at the same time to be in sensitive and respectful contact with yourself.
Program:
9:30 - 12:30 1st workshop block
12:30 - 13:30 lunch break
13:30 - 14:00 I am (simple exercise)
14:00 - 17:30 2nd workshop block + space for questions
17:30 - 18:00 sound relaxation
The workshop is organized by:
www.jogaslaskou.sk
lifekoucing.sk
Workshop on the topic of self-acceptance and self-confidence
When: 25.01.2025 (Saturday) 09:30 - 18:00
Where: Yoga with love, Kupeckého 36, Pezinok (1st floor)
Price: 85 EUR
Registration: https://calendiari.com/event/Das2-udM6E
______________________________________________________________
It is not the case that what we learned in our youth about ourselves, our appearance, abilities and value will accompany us for the rest of our lives!
We can activate the creative power of trusting ourselves and aligning ourselves to a version that we will be satisfied with and that will make us happy.
Life is not really interested in how perfectly we do something. Life loves us the most when we enjoy it to the fullest. We love ourselves when we live fully – without questioning our own value and with the knowledge that we are good at something, unique and capable of enriching other people.
* How to convince yourself of your own qualities?
* How to learn to perceive, strengthen and apply your value?
* How to show respect to yourself?
An experiential and interactive workshop led by coach Janette Šimková will offer techniques on how to get answers to these questions and stop constantly conditioning your self-image and self-worth.
Content of the workshop:
SELF KNOWLEDGE
What makes me different from others?
SELF CONFIDENCE
Am I unrepentantly myself?
ME AND OTHERS
Do I distinguish my own emotions from other people's emotions?
SELF CONFIDENCE
How do I treat myself?
SELF AWARENESS
How much attention do I pay my experience?
SELF-ACCEPTANCE
Do I use my strengths and allow myself to make mistakes?
SELF-EXPRESSION
How do I communicate with others other than words?
SELF-ESTEEM
How much do I value yourself, yourself?
Achieving a friendly and loving relationship with all of your parts is the greatest thing on the path of
self-improvement it can happen to us. That's when everything that is hidden inside us develops and manifests fully and without inhibitions.
With a feeling of self-acceptance, we can boldly and with hope look for solutions and possibilities to move towards what we desire, and at the same time to be in sensitive and respectful contact with yourself.
Program:
9:30 - 12:30 1st workshop block
12:30 - 13:30 lunch break
13:30 - 14:00 I am (simple exercise)
14:00 - 17:30 2nd workshop block + space for questions
17:30 - 18:00 sound relaxation
The workshop is organized by:
www.jogaslaskou.sk
lifekoucing.sk