Dýchanie s princípmi Oxygen Advantage & Buteyko Clinic Method

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Dýchanie s princípmi Oxygen Advantage & Buteyko Clinic Method

Breathing with Oxygen Advantage Principles and Buteyko Clinic Method

Event by: Yoga Nomad

Location: Baštová 520/9, Baštová 9, Staré Mesto

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About event

Breathing workshop with Oxygen Advantage Principles and Buteyko Clinic Method.

Do you want to understand your breathing?
Do you know what causes CO2 in your body? What measures the pulse oximeter and how can blood saturation change during respiratory exercise?
When do you activate the parasympathetic and when the sympathetic nervous system?
What is Boh's effect?
How to include breathing exercises in the training process?

This and many more will be discussed during 4 hours of education. Circulation
-Breathing of O2 transport to cells
-corier mind
-Fokus increase and concentration
-HRV-Heart Rate variability
-Lung upgrade
Postural stabilization
-Astma symptoms
-more effective use of O2
-The body sensitivity to a higher amount of CO2 in blood
-Blending regeneration
-mnoho further

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https://calendiar.com/event/com8ds0Jse

Looking forward to you!

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