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Elevate your practice: Inversions for ALL Levels
Event by: Kona Yoga
Location: Kona Yoga, Kutuzovova 11, Bratislava - Nové Mesto
Tickets: Get tickets
About event
An energizing practice of moving breathing meditation with a systematic approach where every posture has multiple variants to fit all body types.
This workshop is designed to help you explore and master inverted poses like Headstand, Handstand, and Forearmstand.
Each session will start with an energizing warm-up to prepare the body, followed by step-by-step guidance on how to approach and safely practice inversions.
Whether you’re a beginner or looking to refine your skills, Terez will break down the mechanics of each pose and offer tips and modifications to suit all levels.
You’ll gain confidence, strength, and balance while having fun :)
Duration: 2 hours
SPECIAL OFFER:
Book all 4 workshops for just 120€ (30€/workshop).
To book just find desired date of the Workshop in the schedule and pick a payment option (for single workshop or for the series).
This workshop is designed to help you explore and master inverted poses like Headstand, Handstand, and Forearmstand.
Each session will start with an energizing warm-up to prepare the body, followed by step-by-step guidance on how to approach and safely practice inversions.
Whether you’re a beginner or looking to refine your skills, Terez will break down the mechanics of each pose and offer tips and modifications to suit all levels.
You’ll gain confidence, strength, and balance while having fun :)
Duration: 2 hours
SPECIAL OFFER:
Book all 4 workshops for just 120€ (30€/workshop).
To book just find desired date of the Workshop in the schedule and pick a payment option (for single workshop or for the series).
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