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Emočnou inteligenciou k zdroju energie (transformačný víkend)
Emotional intelligence to the source of energy (transformation weekend)
Event by: Zora Vypušťáková, Priestor pre zmenu, Ľubomír Vypušťák
Location: Agropenzión Adam ***, Podkylava
About event
Has anyone trained you in emotional literacy? ❓
If not, how are you supposed to function in today's world - satisfied, fulfilling the expectations of others, and still efficient, productive and efficient? 🤔
We are excited that as lecturers we can pass on the best of our professional experience, managerial knowledge and personal experiences to you! ✨
We have prepared a unique program especially for busy leaders, managers, entrepreneurs - or simply anyone who feels that they need to strengthen in this particular area.
Don't wait, become a leader , who can handle more - with calmness, confidence and emotional intelligence! 💡
Our team:
@Erika Falťanová
@Zora Vypusťáková and
@Ľubomír Vypusťák
Join the weekend workshop or treat your employees to a transformational experience that combines self-reflection, the development of emotional intelligence and new energy for 2025!
__________________________________________
Date and venue:
📅 06.12.2024 (5:00 p.m.) – 08.12.2024 (2:00 p.m.)
📍 Relaxation and educational space - Agropenzión Adam , Podkylava, near Piešťany
________________________________________
Discover a new direction and gain energy for 2025!
Perhaps you are one of those who face high demands on a daily basis and are looking for a way to achieve a balance between personal and work life. If you feel that old habits and patterns of behavior are holding back performance in your team, this workshop is for you. Join us for a weekend full of self-reflection and new intentions that will help you free yourself from what drains you and start with new energy. Discover the hitherto unknown and acquire the ability of emotional literacy by using emotional intelligence in practice!
______________________________________________
Who is the workshop intended for?
It is for everyone who wants to progress in their development:
Employees, Managers, Leaders, Entrepreneurs
Program:
1. day Friday (1:00 p.m. – 9:00 p.m.)
Introduction 1:00 p.m. – 1:30 p.m.
Erika Falťanová
• A fulfilled and meaningful life 1:30 p.m.– 3:00 p.m.
o Balance between work and personal life
o Defining success according to your own criteria
o Practical steps to improve the quality of life
Zora and Ľubomír Vypusťákovci 15:15 – 19:00 h
• Emotions when working with people
o Empathy and its importance in interaction
o Coping with conflicts and stress
o Building healthy relationships at the workplace
• Clients and colleagues
o Support and building trust
o Solving difficult situations and various personality types
o Improving cooperation and team dynamics
2. day Saturday (9:00 a.m. – 9:00 p.m.)
Erika Falťanová (9:00 a.m. – 11:00 a.m.)
• My values and my future ME
o Self-reflection and prioritization
o How values influence decision-making and behavior
o Linking values to life goals
o Creating a plan for personal and professional growth
• My inner critic and agreement with him
o Identifying and understanding the inner critic
o Techniques to mitigate self-criticism
o Building self-confidence and positive self-evaluation
o Developing inner support and self-encouragement
Zora and Ľubomír Vypusťákovci (11:15 a.m. – 1:00 p.m.)
• Emotional literacy as soft skills
o Improving emotional intelligence
o Ways to keep calm in difficult situations
o Recognizing and controlling emotions in the workplace
• Impact of emotions on the overall state of a person
o How stress affects health and productivity
o Importance of emotion regulation for overall well-being
o Long-term consequences of neglecting emotional well-being
Lunch 1:00 p.m. – 1:45 p.m. h
Leisure activity 1:45 p.m. – 4:00 p.m.
Zora and Ľubomír Vypusťákovci (4:00 p.m. – 7:00 p.m.)
• Work with the mind, beliefs and attitudes< br/>o Identification of limiting beliefs
o Rewriting negative thought patterns
o Influence of thoughts on results at work and in in life
• Emotions when working with people
o Empathy and its importance in interaction
o Coping with conflicts and stress
o Building healthy relationships at the workplace
< br/>• Sufficient energy and good health
o Techniques for proper energy management
o Nutrition and exercise as tools for better health
o Connecting mental and physical health
• Success, abundance, prosperity
o Abundance mentality vs. lack
o Creating habits that support success
o Relationship between personal values and success
Evening program: 8:00-9:00 p.m.
Erika Falťanová
• What bothers you? What doesn't serve you anymore? Evening silence and ritual of letting go
o Symbolic ritual to get rid of negative burdens
o Practices leading to forgiveness of self and others
o Creating new beginnings through experiential process
Zora and Ľubomír Vypusťákovci
• Gate of life - enter and discover yourself
o Ceremony for inner discovery and deeper introspection
o Creation of space for new beginnings
3. Sunday (9:00 a.m. – 1:00 p.m.)
Zora and Ľubomír Vypusťákovci
• Working with emotions - transformation
o Tools for transforming negative emotions into strengths
o Step by step: How to manage intense emotions
o Self-reflection as a path to emotional transformation
• Intention, how to wish correctly
o Setting intentions in line with values
o How to work with visions and plans
o Creation of effective affirmations and goals
During the workshop there will also be space for:
• Personal topics
o Individual challenges and solutions
o Personal goals and obstacles on the way to their achievement
o Self-confidence and motivation in difficult times
• Questions and answers
o Discussion on specific cases and experiences
o Feedback on practices and exercises
o Advice for further development and implementation of what has been learned
What will the workshop bring you?
• Self-knowledge and development: You will recognize your values, understand the future "ME" and learn to overcome the inner critic.
• Emotional literacy: You will develop the ability to work with emotions - an invaluable skill for your personal and professional growth.
• Improving work life: You will gain insight into how you feel when working with clients and achieve greater prosperity.
• Health and energy: You will become familiar with techniques that you they will help you maintain enough energy and support your health.
• Transformation of emotions: You will learn to transform emotions into a force that will move you forward.
• Intention and wishes: You will master the art of correctly formulating your goals and dreams so that they can become reality.
• Support and inspiration: Evening programs with space for introspection and personal growth in the company of like-minded people.
• Individual support: Discussion of personal topics and the opportunity to receive individual advice and management.
Lecturers:
Erika Falťanová, Ing., ACC
Certified coach with more than 20 years of experience in people development, founder of RS Management and president of OZ Academy of Young Leaders. President and Vice President of the Slovak Branch of the International Coach Federation (ICF) in the years 2018 – 2023.
Zora Vypusťáková, JUDr. Mgr.
Life and business coach, ethical therapist, mediator, emotional literacy lecturer with experience in management (Doprastav, a.s., Národná banka Slovenska), co-founder of the "Space for Change" platform.
Ľubomír Vypusťák , Ing.
Coach, ethical therapist, lecturer of emotional literacy with experience in management (Würth spol. s r.o., Financial Directorate of the Slovak Republic), co-founder of the "Space for Change" platform. br/>• Single room: 183 EUR
• Double room (price per person): 153 EUR
Possibility of issuing a recreational card voucher.
____________________________________________
Registration possible until 28/11/2024.
For more information and registration, contact the organizer PRIESTOR PLUS s.r.o.:
📧 [email protected]
🌐 www.priestor.plus
Join us and experience a weekend that will fill you with inspiration and new energy.
If not, how are you supposed to function in today's world - satisfied, fulfilling the expectations of others, and still efficient, productive and efficient? 🤔
We are excited that as lecturers we can pass on the best of our professional experience, managerial knowledge and personal experiences to you! ✨
We have prepared a unique program especially for busy leaders, managers, entrepreneurs - or simply anyone who feels that they need to strengthen in this particular area.
Don't wait, become a leader , who can handle more - with calmness, confidence and emotional intelligence! 💡
Our team:
@Erika Falťanová
@Zora Vypusťáková and
@Ľubomír Vypusťák
Join the weekend workshop or treat your employees to a transformational experience that combines self-reflection, the development of emotional intelligence and new energy for 2025!
__________________________________________
Date and venue:
📅 06.12.2024 (5:00 p.m.) – 08.12.2024 (2:00 p.m.)
📍 Relaxation and educational space - Agropenzión Adam , Podkylava, near Piešťany
________________________________________
Discover a new direction and gain energy for 2025!
Perhaps you are one of those who face high demands on a daily basis and are looking for a way to achieve a balance between personal and work life. If you feel that old habits and patterns of behavior are holding back performance in your team, this workshop is for you. Join us for a weekend full of self-reflection and new intentions that will help you free yourself from what drains you and start with new energy. Discover the hitherto unknown and acquire the ability of emotional literacy by using emotional intelligence in practice!
______________________________________________
Who is the workshop intended for?
It is for everyone who wants to progress in their development:
Employees, Managers, Leaders, Entrepreneurs
Program:
1. day Friday (1:00 p.m. – 9:00 p.m.)
Introduction 1:00 p.m. – 1:30 p.m.
Erika Falťanová
• A fulfilled and meaningful life 1:30 p.m.– 3:00 p.m.
o Balance between work and personal life
o Defining success according to your own criteria
o Practical steps to improve the quality of life
Zora and Ľubomír Vypusťákovci 15:15 – 19:00 h
• Emotions when working with people
o Empathy and its importance in interaction
o Coping with conflicts and stress
o Building healthy relationships at the workplace
• Clients and colleagues
o Support and building trust
o Solving difficult situations and various personality types
o Improving cooperation and team dynamics
2. day Saturday (9:00 a.m. – 9:00 p.m.)
Erika Falťanová (9:00 a.m. – 11:00 a.m.)
• My values and my future ME
o Self-reflection and prioritization
o How values influence decision-making and behavior
o Linking values to life goals
o Creating a plan for personal and professional growth
• My inner critic and agreement with him
o Identifying and understanding the inner critic
o Techniques to mitigate self-criticism
o Building self-confidence and positive self-evaluation
o Developing inner support and self-encouragement
Zora and Ľubomír Vypusťákovci (11:15 a.m. – 1:00 p.m.)
• Emotional literacy as soft skills
o Improving emotional intelligence
o Ways to keep calm in difficult situations
o Recognizing and controlling emotions in the workplace
• Impact of emotions on the overall state of a person
o How stress affects health and productivity
o Importance of emotion regulation for overall well-being
o Long-term consequences of neglecting emotional well-being
Lunch 1:00 p.m. – 1:45 p.m. h
Leisure activity 1:45 p.m. – 4:00 p.m.
Zora and Ľubomír Vypusťákovci (4:00 p.m. – 7:00 p.m.)
• Work with the mind, beliefs and attitudes< br/>o Identification of limiting beliefs
o Rewriting negative thought patterns
o Influence of thoughts on results at work and in in life
• Emotions when working with people
o Empathy and its importance in interaction
o Coping with conflicts and stress
o Building healthy relationships at the workplace
< br/>• Sufficient energy and good health
o Techniques for proper energy management
o Nutrition and exercise as tools for better health
o Connecting mental and physical health
• Success, abundance, prosperity
o Abundance mentality vs. lack
o Creating habits that support success
o Relationship between personal values and success
Evening program: 8:00-9:00 p.m.
Erika Falťanová
• What bothers you? What doesn't serve you anymore? Evening silence and ritual of letting go
o Symbolic ritual to get rid of negative burdens
o Practices leading to forgiveness of self and others
o Creating new beginnings through experiential process
Zora and Ľubomír Vypusťákovci
• Gate of life - enter and discover yourself
o Ceremony for inner discovery and deeper introspection
o Creation of space for new beginnings
3. Sunday (9:00 a.m. – 1:00 p.m.)
Zora and Ľubomír Vypusťákovci
• Working with emotions - transformation
o Tools for transforming negative emotions into strengths
o Step by step: How to manage intense emotions
o Self-reflection as a path to emotional transformation
• Intention, how to wish correctly
o Setting intentions in line with values
o How to work with visions and plans
o Creation of effective affirmations and goals
During the workshop there will also be space for:
• Personal topics
o Individual challenges and solutions
o Personal goals and obstacles on the way to their achievement
o Self-confidence and motivation in difficult times
• Questions and answers
o Discussion on specific cases and experiences
o Feedback on practices and exercises
o Advice for further development and implementation of what has been learned
What will the workshop bring you?
• Self-knowledge and development: You will recognize your values, understand the future "ME" and learn to overcome the inner critic.
• Emotional literacy: You will develop the ability to work with emotions - an invaluable skill for your personal and professional growth.
• Improving work life: You will gain insight into how you feel when working with clients and achieve greater prosperity.
• Health and energy: You will become familiar with techniques that you they will help you maintain enough energy and support your health.
• Transformation of emotions: You will learn to transform emotions into a force that will move you forward.
• Intention and wishes: You will master the art of correctly formulating your goals and dreams so that they can become reality.
• Support and inspiration: Evening programs with space for introspection and personal growth in the company of like-minded people.
• Individual support: Discussion of personal topics and the opportunity to receive individual advice and management.
Lecturers:
Erika Falťanová, Ing., ACC
Certified coach with more than 20 years of experience in people development, founder of RS Management and president of OZ Academy of Young Leaders. President and Vice President of the Slovak Branch of the International Coach Federation (ICF) in the years 2018 – 2023.
Zora Vypusťáková, JUDr. Mgr.
Life and business coach, ethical therapist, mediator, emotional literacy lecturer with experience in management (Doprastav, a.s., Národná banka Slovenska), co-founder of the "Space for Change" platform.
Ľubomír Vypusťák , Ing.
Coach, ethical therapist, lecturer of emotional literacy with experience in management (Würth spol. s r.o., Financial Directorate of the Slovak Republic), co-founder of the "Space for Change" platform. br/>• Single room: 183 EUR
• Double room (price per person): 153 EUR
Possibility of issuing a recreational card voucher.
____________________________________________
Registration possible until 28/11/2024.
For more information and registration, contact the organizer PRIESTOR PLUS s.r.o.:
📧 [email protected]
🌐 www.priestor.plus
Join us and experience a weekend that will fill you with inspiration and new energy.