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Endless Waves: 5 ritmes in Antwerpen met Pauline Van Hezik
Endless Waves: 5 rhythms in Antwerp with Pauline van Hezik
Event by: Movement for Life 5 Rhythms Chris Camp
Location: Fitopia, Mechelsesteenweg 154, Edegem - Edegem
Tickets: Get tickets
Talks & discussions, Health & wellness
About event
"The Fastest Way to Still the Mind is to put the body in motion"
- Gabrielle Roth
Registration is required! Register via TicketLink.
5 rhythms is 'Dynamic Movement Meditation'. A form of Conscious Dance that brings you deeper into contact with your body. The 5 different rhythms (fluent, staccato, chaos, lyrical & silence) help to stimulate our life energy. All these rhythms together form a 'wave'.
During the endless waves afternoons, 2 waves are danced one after the other.
wave 1 'Body Parts'
with attention to 'grounding', breathing and being connected to yourself. Under supervision and with attention to the connection with another. Chris will take you into a short body -oriented exercise between the two waves.
Wave 2
Without instructions! Here you want to be danced. On yourself, in contact with others and in connection with the larger whole.
Every first Saturday of the month! Put it in your agenda now!
Price: € 30 per person or € 47 per person, including a wonderful sauna visit.
Pauline van Hezik is replaced this lesson Chris.
- Gabrielle Roth
Registration is required! Register via TicketLink.
5 rhythms is 'Dynamic Movement Meditation'. A form of Conscious Dance that brings you deeper into contact with your body. The 5 different rhythms (fluent, staccato, chaos, lyrical & silence) help to stimulate our life energy. All these rhythms together form a 'wave'.
During the endless waves afternoons, 2 waves are danced one after the other.
wave 1 'Body Parts'
with attention to 'grounding', breathing and being connected to yourself. Under supervision and with attention to the connection with another. Chris will take you into a short body -oriented exercise between the two waves.
Wave 2
Without instructions! Here you want to be danced. On yourself, in contact with others and in connection with the larger whole.
Every first Saturday of the month! Put it in your agenda now!
Price: € 30 per person or € 47 per person, including a wonderful sauna visit.
Pauline van Hezik is replaced this lesson Chris.