Es día festivo ;) POR LA MAÑANA! Kundalini Yoga en el Teatre Grec

Start this Mercè day with Kundalini Yoga! 🌟
Kundalini Yoga helps you unlock your potential, reduce stress and achieve greater well -being.
In the sessions, you will learn breathing techniques, meditation and energizing exercises designed to raise your consciousness. You are already beginner or advanced, I welcome you in a warm environment.
Do not miss the opportunity to transform your life from the inside! Your trip to a fuller and more conscious life begins here.
Your first class is free! You just have to bring you a mat and a cushion.

I am a cheerful person full of positive energy. With a deep awareness of myself and the environment, I dedicate myself with passion and commitment to the study and practice of Kundalini Yoga, constantly looking for spiritual growth and inner well -being.