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Extáze a instáze: dvě brány
Ecstasy and instasy: two gates
Event by: Bára Jurkovičová - Bodywork
Location: Šalounova vila, Slovenská 4, Praha 10
Tickets: Get tickets
Talks & discussions, Health & wellness
About event
A free series of three experiential evenings with an introduction to classical meditation techniques, easy exercises and a touch of natural trance.
Description of the event:
🧿There are two gates to the mystical experience: ecstasy, the "way out" and in-stasis, "the way in".
🧿Ecstasy is trance, altered consciousness. Trip to another place and return back. Ecstasy is like a mystic's breath - which embraces different worlds, creator and creature. This is the path of vision and creativity.
🧿In-stasis is calmness, the basis of all states of consciousness. A break from all the changes and trips. Instasis is like a mystic's exhalation—only the clear light of being remains. This is the path of meditation and peace.
You can't just breathe in and you can't just breathe out. During three evenings, Honza Blahůšek will guide us through mystical techniques, through which we can become more aware of both gates:
✅instatic Zen meditation on the breath, which will make us "present" like a rap without a rap
✅ecstatic drumming , joint playing and singing of Czech mantras (accompanied by a deer drum or your own drums and instruments, which you can bring along according to your taste)
and connecting practice on borders of ecstasy and ecstasy:
✅recitation of Buddhist dharanas, magical formulas similar to mantras, but without specific meanings, only with a subtle energetic effect on the mind,
✅practice qigong, simple, harmonizing exercises connection with the "breath of the earth", the "breath of the sky" and the great unity of tao,
✅kundalini yoga tala-yukta, dynamic "self-massage" of the chakras while standing with the help of breath and seed syllables LAM, VAM, RAM, JAM, HAM, OM.
There will also be space to share our experiences and questions.
We recommend comfortable, loose clothing and your usual friends for longer meditation – a yoga mat, a mat, or a blanket and rather a harder and higher pillow for firm sitting on Mother Earth, or floor.
Om Medicine Buddha Samudgata Slopes! 🙏
Choose the ticket price according to your time options. If you intend to stay all three nights, buy one ticket for a better price. The next meetings will be at the same place on 31.10 and 21.11.
Description of the event:
🧿There are two gates to the mystical experience: ecstasy, the "way out" and in-stasis, "the way in".
🧿Ecstasy is trance, altered consciousness. Trip to another place and return back. Ecstasy is like a mystic's breath - which embraces different worlds, creator and creature. This is the path of vision and creativity.
🧿In-stasis is calmness, the basis of all states of consciousness. A break from all the changes and trips. Instasis is like a mystic's exhalation—only the clear light of being remains. This is the path of meditation and peace.
You can't just breathe in and you can't just breathe out. During three evenings, Honza Blahůšek will guide us through mystical techniques, through which we can become more aware of both gates:
✅instatic Zen meditation on the breath, which will make us "present" like a rap without a rap
✅ecstatic drumming , joint playing and singing of Czech mantras (accompanied by a deer drum or your own drums and instruments, which you can bring along according to your taste)
and connecting practice on borders of ecstasy and ecstasy:
✅recitation of Buddhist dharanas, magical formulas similar to mantras, but without specific meanings, only with a subtle energetic effect on the mind,
✅practice qigong, simple, harmonizing exercises connection with the "breath of the earth", the "breath of the sky" and the great unity of tao,
✅kundalini yoga tala-yukta, dynamic "self-massage" of the chakras while standing with the help of breath and seed syllables LAM, VAM, RAM, JAM, HAM, OM.
There will also be space to share our experiences and questions.
We recommend comfortable, loose clothing and your usual friends for longer meditation – a yoga mat, a mat, or a blanket and rather a harder and higher pillow for firm sitting on Mother Earth, or floor.
Om Medicine Buddha Samudgata Slopes! 🙏
Choose the ticket price according to your time options. If you intend to stay all three nights, buy one ticket for a better price. The next meetings will be at the same place on 31.10 and 21.11.