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Family Joga
Family Play
Event by: EveryBody / joga štúdio
Location: Štefánikova 5, Štefánikova 5, Trnava
Tickets: Get tickets
Health & wellness, For children
About event
FAMILY YOGA ❤️
Then make a reservation for the given lesson. Since it is practiced in pairs, you must make two reservations in your name (child and parent).
Lesson price: 8eur/person
The lesson is suitable for children from 5 to 10 years old accompanied by a responsible person (parent, grandparent...)
Joint yoga strengthens relationships, teaches concentration and brings joy!
What can you expect?
• Simple yoga asanas suitable for children and adults
• Playful yoga exercises in pairs and groups
• Simple breathing techniques for concentration and relaxation
• Common balance and strength positions for confidence and coordination
• Relaxation and visualization for children and adults
• Fun activities that promote movement, communication and cooperation
Family yoga helps:
🌱 Strengthen the parent-child relationship
🌱 Improve coordination, flexibility and body perception
🌱 Teach children (and adults) to manage emotions and stress
🌱 Create a safe space for common
❤️You will be guided through the lesson by Lucia, a mother of three children who has been practicing yoga - with short and long breaks - for more than ten years. During this time, she taught power yoga, pregnant yoga and yin yoga classes.
Family yoga is seen as a playful enrichment of yoga practice, the aim of which is to inspire children to move and at the same time help adults to slow down, relax and return to the present moment.
Then make a reservation for the given lesson. Since it is practiced in pairs, you must make two reservations in your name (child and parent).
Lesson price: 8eur/person
The lesson is suitable for children from 5 to 10 years old accompanied by a responsible person (parent, grandparent...)
Joint yoga strengthens relationships, teaches concentration and brings joy!
What can you expect?
• Simple yoga asanas suitable for children and adults
• Playful yoga exercises in pairs and groups
• Simple breathing techniques for concentration and relaxation
• Common balance and strength positions for confidence and coordination
• Relaxation and visualization for children and adults
• Fun activities that promote movement, communication and cooperation
Family yoga helps:
🌱 Strengthen the parent-child relationship
🌱 Improve coordination, flexibility and body perception
🌱 Teach children (and adults) to manage emotions and stress
🌱 Create a safe space for common
❤️You will be guided through the lesson by Lucia, a mother of three children who has been practicing yoga - with short and long breaks - for more than ten years. During this time, she taught power yoga, pregnant yoga and yin yoga classes.
Family yoga is seen as a playful enrichment of yoga practice, the aim of which is to inspire children to move and at the same time help adults to slow down, relax and return to the present moment.