Female Empowerment - Präsenz in Berlin

Successful at work as a woman: mastering challenges confidently and authentically

Female empowerment: mastering challenges confidently and authentically - presence in Berlin

Presence workshop | Two days in Berlin + integration session (online) | Next date: November 4th - 5th, 2025

How can you recognize inner barriers, make your strengths visible and follow your career path clearly and courageously?

We often only notice how much social images, expectations and unconscious patterns shape us when we reach our limits: when doubts become loud, when we lack the courage to negotiate clearly, or when entrenched patterns slow us down. What holds us back - and how can we overcome these internal and external barriers?

The focus of this training is the question: How can women recognize their strengths, make them visible, make confident decisions and remain authentic at the same time? We shed light on how cultural role models, social norms and unconscious beliefs shape our thoughts and actions - and how we gain new scope for action.

A further focus is on central career issues: from dealing with salary negotiations and the gender pay gap to appearing as a woman to strategic decisions around part-time work, care work and pension provision. It's not just about knowledge, but above all about reflecting on your own attitude, activating resources and planning concrete next steps.

The workshop combines impulses from science and practice with reflection and interactive exercises - for more self-confidence, clarity and impact in your job and beyond.

What you learn

• How social images, science and culture influence our self-perception - and how you can break away from them
• How to recognize, reflect and change unconscious beliefs.
• What mental load is, how it slows you down and how you approach it constructively.
• How to make more self-determined and conscious decisions and shape your career with confidence.
• What you want to stand for and how to present yourself authentically.
• How to discover, activate and courageously use your resources

This workshop is for you if

• As a woman you want to strengthen your self-perception, discover your resources and expand your scope for action.
• You are faced with important professional or private decisions and are looking for clarity.
• You want to actively shape your career and appear self-confident and communicate more authentically.
• You want to break down inner barriers such as perfectionism, doubts or mental load want.

The contents at a glance:

Becoming aware of and reflecting on our thoughts and behavior

• How do culture, fairy tales, media and well-known role models shape our idea of femininity? - Consciously reflect on self- and external perceptions
• Which unspoken expectations and social norms influence our decisions?
• Recognize, question and change beliefs: How do I find my inner blockages?
• How do fears and anxieties arise - and how can I counter them?
• Mental load, perfectionism, liking gap & Co.: How do I deal with these invisible burdens?

Career, Visibility & decisions

• Salary: understand the gender pay gap, prepare properly and negotiate with confidence
• How do salary issues influence our self-perception and recognition?
• Friendly assertiveness: appear visible and effective
• Value-based and more conscious decisions about part-time work, care work, pension provision

Strengthening self-confidence and effectiveness in the long term

• What is really important to me and what I want to do for it I stand? Working out your own values ​​and priorities
• My personal “pitch”: presenting myself clearly and authentically
• Collecting resources, reflecting, recognizing what still needs to be developed

Your gain:

A deeper understanding of what shapes you – and how you can draw strength and clarity from it. Concrete tools to break patterns and act self-determined. And above all: a space for exchange, reflection and courage to dare to try new things.

Your trainer

Christine Kewitz is a certified coach and experienced workshop leader who has been... For many years she has worked as a trainer for The School of Life Berlin as well as in a business context. Her focus is on accompanying individuals and groups through the challenges of professional and personal change and helping them gain clarity, strength and direction. More find out

Dates and information

Where: The School of Life | Lychener Str. 7 | 10437 Berlin

Dates:

Start: November 4th, 2025

4.11. – 9:30 a.m. - 5:00 p.m.

5.11. – 9:30 a.m. - 4:00 p.m.

Integration Session: tbd, online via Zoom

Number of participants: max. 14

Participation fee:1250€ excl. VAT (1487.50€ incl. VAT)

InvoicingTickets are also available on invoice upon email request. Simply send us an email to [email protected].

DiscountsNGOs receive one 40% discount upon request via email.

Do you have any questions?Write to us: [email protected]