Flexi Joga (každú nedeľu)

Devote Sunday morning to the flexibility of your body. In the lesson, we will improve dexterity, flexibility, balance and coordination. Maintaining flexibility helps prevent pain and injury. By gently stretching, we relax shortened muscles, working with the breath deeply relaxes the body. The exercise will take place at a leisurely pace and can also serve as a supplement to strength training.

When: every Sunday at 9:00 a.m.

We meet every Sunday at 9:00 a.m. in the BALANS yoga studio on Hospodárská street no. 25 in Trnava (in the premises of Charlie Academy).

One-time admission 8 euros
5 admission ticket 35 euros

You need to register for the lesson in advance here:
https://balansjogatt.isportsystem.sk/