Gong & kundalini meditation

Dear friends,

We cordially invite you to experience gong meditation, according to Kundalini yoga in a chamber group and in a safe space. As part of Gong's meditation, you will experience our 3 large high -speed gongs from reputable producers from Germany. Gong is the only tool that can create spatial vibration, so after Gong's meditation you will feel massaged as after physical massage.

What is gong meditation? During Gong's meditation, the participants lie passively and get drawn into the meditative state with the help of a set of high -speed gongs. During Gong's meditation, they experience various kinds of feelings and experiences, and prana has moved in their physical body. Participants are going to lose the feeling of their physical body, time and space. For each participant, the experience is authentic and unique. Gong meditation can help to sleep, digestion, release energy blocks as well as stress and tension.


What is Kundalini yoga? Kundalini yoga is a flexible spine, a well -functioning nervous, endocrinic and reproductive system, love for oneself, openness in communicating with people, a dóvera in one's own strength, skill and art to see the beauty in everything around us. Kundalini yoga is also suitable for women who have gynecological or pregnancy problems. Kundalimi yoga is
The safest way to work with kundalini energy.

What is Kundalini? It is a form of energy that is found around the coccyx, the 1st thing and is in a so -called, sleeping state. As this energy wakes up, it gradually goes through all the chakras and leads to a change in consciousness. Kundalini can be awakened, for example, by practicing Kundalini yoga, where mainly meditations, wise, mantra, pranayama are used. If we want to work with Kundalini energy, it is important to have the chakras unlocked. Participants are 6 and maximum 12.

*****

Less than 24 hours out of pidujatia is a cancellation fee 100% of the event. Kundalini yoga 9 years. She has also recognized other types of yoga, but she was most enchanted by Kundalini Yoga, who, in regular practice, brings real harmony and happiness to their feeding, lifting consciousness and physical being. The power of fevo yoga springs from the power of Kundalini, which is found in each of us and it is up to us to wake it up. In addition to yoga, she is also interested in alternative medicine. She has completed many workshops and seminars on yoga and ayurveda in Slovakia and abroad. She is a certified instructor Hatha Yoga 200 Knight and certified instructor Kundalini Yoga Kri 1st degree. She has undergone training Kundalini Yoga 200 Knight in India and therapeutic training in the field of soundothealing also in India. At the same time, she is also a graduate of various courses in Gong and Gong therapy, in addition to Don Conreaux, also with lecturers from UK, USA and Canada. She is a participant in MindFulness and Tao Meditation courses. Regularly leads gong meditations to Fuln and Nov in Zenflow Studio and at Vigga in BA

*****
Info:
On the day we are going to participate in Kundalini yoga, we recommend not to eat any meat during Dña, but rather something easy and especially drink plenty of clean water. We haven't been drinking any alcohol the day before. Two hours before Kundalini yoga, we don't eat at all. Clothing is recommended comfortable white or bright colors, natural magiards. Also recommended is a headgear - such as light/white scarf. We can bring our own bottle of water, a blanket or a mopping pad for lying (yogammatky is in the studio), or even your own eyes pillow. After Kundalini yoga, it is recommended to relax from mobile and social networks and rest and relaxation mode. The following 2 days after the event, we recommend drinking a lot of water. Participation in this event does not replace professional health care.