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GONG PUJA SONIC TEMPLE OF HEALING
Event by: Yogic Escape
Location: Yogicescape | Yoga & Wellness Studio - Friedrichshain, Rigaer Straße 25, Berlin - Bezirk Friedrichshain-Kreuzberg
Tickets: Get tickets
About event
As the year comes to a soft close, this evening invites you to lie down, exhale, and be held by sound. For two continuous hours, the gong creates a living field of vibration around you. You do not need to do anything or perform in any way – you simply rest and allow the sound to carry you into deeper layers of yourself.
The Gong Puja is for those who feel a quiet yes to deep rest, subtle transformation, and a gentle, embodied way of completing the year. It is a space of silence, sound, and presence – free of performance, free of pressure, and open to anyone who wishes to listen.
WHAT TO BRING:
Comfortable, warm clothing and socks.
Optional: Bring your own mat/blanket if you prefer (the studio has mats and props available).
Water bottle.
Any extra cushion or eye cover that supports your rest.
WHAT WE WILL DO
For two continuous hours, you are invited to:
Settle into a comfortable resting position and be held by rich layers of gong vibration.
Let the harmonics move through your body like light through water, softening thought into the background.
Allow your nervous system to unwind into a wide, quiet space inside.
There is no practice to perform and nothing to figure out. The session unfolds mostly in silence, apart from the sound. You can change position, sit up, or quietly step outside at any time.
How It May Feel
The Gong Puja is:
A sonic bath that leaves the body lighter and more open.
An energetic cleanse, as if layers of the year gently fall away.
A journey beyond ordinary awareness, where time softens and the mind grows spacious.
You might notice waves of vibration, subtle emotions flowing through, or a deep, grounded stillness. Every journey is personal; the sound meets each person in its own way.
WHO THIS IS FOR
This evening is for you if you feel drawn to:
Close the year softly and intentionally, in the company of others
Explore deep rest and sound-based meditation
Spend quiet time with yourself in a held, gentle environment
You don’t need any previous experience with yoga, meditation, or sound. If you can lie down, you can take part.
IMPORTANT NOTES FOR PARTICIPANTS
While Gong Puja can be deeply soothing and restorative, we offer the following guidance toensure the experience is safe and supportive for all:
If you are taking medication for anxiety, depression, sleep issues, blood pressure, or any condition affecting the nervous system, the depth of relaxation may feel more amplified.
Those with epilepsy, sound sensitivity, PTSD, a history of trauma, or certain mental‑healt conditions may find that the long, layered vibrations evoke unexpected sensations or emotions.
If you are pregnant, particularly in the first trimester, please join only if it feels right for you and after consulting your healthcare provider.
The Gong Puja is for those who feel a quiet yes to deep rest, subtle transformation, and a gentle, embodied way of completing the year. It is a space of silence, sound, and presence – free of performance, free of pressure, and open to anyone who wishes to listen.
WHAT TO BRING:
Comfortable, warm clothing and socks.
Optional: Bring your own mat/blanket if you prefer (the studio has mats and props available).
Water bottle.
Any extra cushion or eye cover that supports your rest.
WHAT WE WILL DO
For two continuous hours, you are invited to:
Settle into a comfortable resting position and be held by rich layers of gong vibration.
Let the harmonics move through your body like light through water, softening thought into the background.
Allow your nervous system to unwind into a wide, quiet space inside.
There is no practice to perform and nothing to figure out. The session unfolds mostly in silence, apart from the sound. You can change position, sit up, or quietly step outside at any time.
How It May Feel
The Gong Puja is:
A sonic bath that leaves the body lighter and more open.
An energetic cleanse, as if layers of the year gently fall away.
A journey beyond ordinary awareness, where time softens and the mind grows spacious.
You might notice waves of vibration, subtle emotions flowing through, or a deep, grounded stillness. Every journey is personal; the sound meets each person in its own way.
WHO THIS IS FOR
This evening is for you if you feel drawn to:
Close the year softly and intentionally, in the company of others
Explore deep rest and sound-based meditation
Spend quiet time with yourself in a held, gentle environment
You don’t need any previous experience with yoga, meditation, or sound. If you can lie down, you can take part.
IMPORTANT NOTES FOR PARTICIPANTS
While Gong Puja can be deeply soothing and restorative, we offer the following guidance toensure the experience is safe and supportive for all:
If you are taking medication for anxiety, depression, sleep issues, blood pressure, or any condition affecting the nervous system, the depth of relaxation may feel more amplified.
Those with epilepsy, sound sensitivity, PTSD, a history of trauma, or certain mental‑healt conditions may find that the long, layered vibrations evoke unexpected sensations or emotions.
If you are pregnant, particularly in the first trimester, please join only if it feels right for you and after consulting your healthcare provider.