Gongová relaxácia - október

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Gongová relaxácia - október

Gong relaxation - October

Event by: Poďme spolu tancovať, GabiO zvuková terapia

Location: Poďme spolu tancovať - tanečná škola, Bratislava - Petržalka

Health & wellness

About event

Take time for yourself, recharge your batteries, relax...

In today's fast-paced world, it is necessary to stop occasionally, replenish your energy and realize how and where to go next.

"I experienced such moments four years ago during my summer vacation, when I was charmed by a relaxing hour of gong sounds and Tibetan bowls, after which I woke up rested, regenerated with an experience unknown until then. It influenced me so much that I set out on the path of singing and resonating sounds," says Gabika Obdržálková, a psychologist who will accompany you through relaxation.

Gong relaxation is an ancient, rediscovered way of inducing deep relaxation. Long-resonating tones calm and purify the mind, release tension and strengthen internal regeneration processes.

It allows us to get in touch with ourselves and be more aware of our needs.

This watch allows us to be selfish: lie on the mat, expect nothing and just do it perceive "that I am".

Price: 22 EUR/person

The capacity of places is limited, please do not forget to register.

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