Gravid joga- joga pre tehotné

🌸 Gravid yoga course 🌸

Come and treat yourself and your baby.
Gentle yoga positions, breathing techniques and relaxation will help you relax your body, relieve tension and prepare for childbirth with more peace and confidence.
The course is suitable for all mothers-to-be from the 14th week of pregnancy, regardless of previous experience with yoga.

🧘‍♀️ Support - Relaxation - Connection in a small group

I look forward to seeing you.

Place: Komunitné centrum Nivenka, Kvetná 2, Bratislava
Price: 80 euros, 8 lessons, paid in advance
Start date: 24.10
Registration: [email protected]

👩‍🍼 About me:
I have been practicing yoga since 2010. I am a certified Gravid yoga teacher. I have my own experience of practicing yoga during both pregnancies. I also owe yoga for a beautiful experience with natural births. I will gladly support you on your journey through motherhood.