Group Qi Gong Practice for All

Join the Portland Moving Meditation with Qi Gong Meetup Group for a transformative experience focusing on holistic health. Each week we move through some gentle warm ups, followed by moving forms appropriate for the particular season, and a Stance of Power.
Connecting mind, body, and spirit, you will learn to channel energy and promote a balanced flow within yourself. Open to all levels, the practice is designed to enhance your well-being and cultivate a sense of inner peace and vitality.

Wear comfortable layers. We will meet in the Day Hall of Tabor Space. It is most easily accessed from the street level west side of the building (not the stairs). Look for signage.
Suggested donation is $10. For partners or additional family members, I would like to offer half price.