Has short online yoga - Zima 2024/2025

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Has short online yoga - Zima 2024/2025

Event by: Human Art Space

Online event

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Talks & discussions, Health & wellness

About event

Human Art Space invites you to winter lessons
Online Yoga "Open Level"
with Mgr. Art. Kristína Streckova

Every Wednesday from 8. 1. br />
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Lessons will take place Through the ZOOM application.
All necessary information for the lessons will be sent to you by mail.

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Registration HERE:
https://forms.gle/ ZfguC4pmktzgccba

Just do well at home and prepare space for exercise. Do not forget the pad. /////////////////////////////////////////////////////// ///////////////////////////

Info:
Lessons will be conducted smoothly and almost continuous movement ( in the form of vinyasa) the sequences will be included yoga positions in the standing, sitting and lying. This style combines asan, yoga movement, own breath and concentration of view and mind. Many supporters of the traditional yoga school call it a "modern" style because it emphasizes physical exercise and less addresses spirituality. The result of regular exercise is to eliminate fatigue, restore energy, improve concentration and concentration. Power yoga not only helps to achieve a nice body, accelerates metabolism, detoxifies the body. /////////////////////////////////////////////////////// /////

Lecturer:
Mgr. Art Kristína Strečková - She won her professional dance education at the Academy of Performing Arts in Bratislava and continued in her education to The Northern School of Contemporary Dance in Leeds (UK). He has many years of experience in learning children, students and adults. She worked at elementary art schools in Bratislava, Trnava and Nitra. Also at the conservatory of Dušan Netena in Trnava. She founded the amateur dance group Divertída and in 2010 the civic association Has. She had an honor of being at the birth of an integrated dance group just so that brought her a new view of working with the human body. In 2013, Power Yoga Instructor was awarded the certificate, and as an instructor she works in several places. In its pedagogical practice, the Council uses the knowledge of the anatomy of the human body to streamline the quality of movement, improvisation as a means of self-knowledge, self-declaration and, in particular, experimenting and drawing inspiration from each individuality.

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