Hatha jóga Katona Rózsával | VI. Pozsonyi Ifjúsági Napok

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Hatha jóga Katona Rózsával | VI. Pozsonyi Ifjúsági Napok

Hatha yoga with Katona Rózsa | VI. Bratislava Youth Days

Event by: József Attila Ifjúsági Klub - JAIK

Location: Balassi Institute, Štefánikova 1, Bratislava - Staré Mesto

Talks & discussions, Health & wellness

About event

The VI. As part of the Bratislava Youth Days, we are offering a yoga class on Thursday, April 9. 🧘🏼‍♀️

Our yoga instructor will be Rózsa Katona, who will prepare a hatha yoga for us for this occasion. 🌹✨ Hatha yoga is a calm type of yoga that is based on the harmony of body and mind. During the class, simple body exercises, conscious breathing and relaxation help relieve stress, develop flexibility and recharge. ☯️ 🧘🏻‍♂️
The class is also suitable for complete beginners.

❗️What is important: be sure to bring a mattress with you, as we cannot provide one. The number of people is limited, a maximum of 20 people can participate, so you should apply as soon as possible: https://forms.gle/pmFshptTcuRCFkmA6 ❗️

💸 Admission: €3, which we ask you to bring in cash.
📍Location: Liszt Institute Bratislava - Štefánikova 1
🗓️2026. April 9, start - 4:30 p.m

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