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Hatha Joga v Jurte
Hatha Joga V yurt
Event by: Martina Komorová - Joga, Tanec, Masáže
Location: Hidepark, Vodná 4675, Nitra
Talks & discussions, Health & wellness
About event
We invite Hatha Yoga for regular hours to New Yurt, which grew up in Hidepark, right next to the magical community garden.
🪷San asan we will learn to work better with our body and listen to its needs. This brings our attention to the present moment, giving us the mind into a quiet mode.
The lesson is the final relaxation in Šavásan, where we also bring work with internal imagination, or harmonization through music therapy and aromatherapy. Other healing processes start in such rest.
The hour is also suitable for complete beginners.
with you: matches, water. If necessary, we will still heat in the stoves.
Contribution:
1 hour 8 €
3 hours 21 €
Yurt capacity is limited, the place is needed to book in the message! (Messenger)
Lecturer: Martina Komorová
Yoga I studied in Slovakia and Thailand (200 hours YTT), where I also got the name ASMI (from Sanskrit "I am"). I bring the essence of peaceful being to the hours of yoga, massage or accompanying female dance circles. In my life, I perceive a huge variety and open an increasingly deeper internal understanding that there is no right or wrong way, there is a "only" way. Unique to each of us and exactly how we need to survive in this life.
🪷San asan we will learn to work better with our body and listen to its needs. This brings our attention to the present moment, giving us the mind into a quiet mode.
The lesson is the final relaxation in Šavásan, where we also bring work with internal imagination, or harmonization through music therapy and aromatherapy. Other healing processes start in such rest.
The hour is also suitable for complete beginners.
with you: matches, water. If necessary, we will still heat in the stoves.
Contribution:
1 hour 8 €
3 hours 21 €
Yurt capacity is limited, the place is needed to book in the message! (Messenger)
Lecturer: Martina Komorová
Yoga I studied in Slovakia and Thailand (200 hours YTT), where I also got the name ASMI (from Sanskrit "I am"). I bring the essence of peaceful being to the hours of yoga, massage or accompanying female dance circles. In my life, I perceive a huge variety and open an increasingly deeper internal understanding that there is no right or wrong way, there is a "only" way. Unique to each of us and exactly how we need to survive in this life.