Hatha Yoga Practice with Yoga Nidra (deep relaxation)

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Hatha Yoga Practice with Yoga Nidra (deep relaxation)

Event by: Red Lotus - Mészáros Krisztina

Location: M&M reality holding Brno 6, Milady Horákové 1955/9, Brno-střed

Sports, Health and Wellness

About event

I would like to invite you to a Birthday Hatha Yoga Practice with Yoga Nidra (deep relaxation) on the 18th of January in the city center of Brno. (M. Horákové 1955/9, 602 00 Brno-střed)
This will be my birthday so let's celebrate with me on this day . :)

🎂we'll start with hatha yoga asanas and we'll finish the practice with a nice and deep yoga nidra relaxation, which refresh the mind and the body
🎂I'll prepare a suprise for you ;)

What will you need?
Comfortable clothes and water bottle.

Can I come if I am not a professional yoga practitioner?
Of course, the exercises will have an easier and a more complicated version.

How much is the class?
300 CZK (250 CZK for ISB parents and students)

See you there!

Original event source

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