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Held(in): Embodied Motherhood Circle in Vienna
Event by: Ani @You.Me.Consciously
Location: PAUSED // Breathwork + Mindfulness Studio, Lerchenfelder Straße 130, Wien - Josefstadt
Tickets: 56 EUR · Get tickets
Talks & discussions, Health & wellness
About event
A mindful mini-retreat for mothers in Vienna to reconnect with yourself, your body and the heart of motherhood.
Reconnect with yourself, your body and the heart of motherhood.Held(in) is a soulful gathering for mothers – part mindful retreat, part conscious parenting circle, part embodied rest. It's an invitation to pause, to breathe, and to return to yourself – in the company of others who get it.
In the gentle embrace of a small circle, you’ll be guided through:
- Mindful movement & yoga to feel grounded and strong in your body
- Nervous system regulation tools to support emotional clarity & self-trust
- Conscious Parenting insights woven into honest conversation
- Restorative practices like breathwork, journaling or meditation
- Heart-led sharing in a safe, intimate group
- Time to be held — with tea, snacks & nourishing presence
✨ You’ll leave feeling more present, more resourced, and more you.