Deep dive (5 week course) 16.1. - 13.2.2025

I cordially invite you to yoga meetings at the castle park in Budatin! We will practice on Thursday evening 17:00 - 18:30 in the attic near the garden (the address will only be available registered). Yoga and yoga therapies, cordless, tensegrities, conscious movement and propriocepting ...) but also work with breath, voice and the entire energy system of our body through in-depth relaxation, visualization, meditation techniques, soundotherapy, aromatherapy and the perception of the elements and their perception of the elements and their perception different planes in our physical and mental body.

During the lessons, I will also be happy to convey various recommendations, advice, information from the world of physical and mental health, but also from the world between heaven and earth 🙂. It is designed for those who want to go deeper into the processes hidden in the wisdom of our body and mind, for those who want to not only relax the body and calm the mind, but also grow and walk to know the star of their soul.

At the course we will gradually reveal the secrets of the individual energy centers of our body and the related levels of our being. Through Asan, breath, visualization, meditation and other yoga techniques, we will go to the realm of our body's energy and we will dress in the present moment.