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Hlboký ponor do živlov v nás | 6 týždňový kurz - zima 2026
A deep dive into the elements in us | 6 week course - winter 2026
Event by: Pavitra Yoga Therapy
Location: Kaplnka v skale., Žilina
Tickets: Get tickets
Talks & discussions, Health & wellness
Topics: Yoga
About event
I cordially invite you to yoga meetings near the castle park in Budatín!
We will practice every Wednesday evening from 17:00 to 18:30 in the attic near the garden (the address will be available only to registered people).
In the courses and individual lessons, we will focus not only on working with the body (through hatha yoga asanas but also yoga therapy, acu-yoga, tensegrit, conscious movement and proprioception...) but also work with breath, voice and the entire energy system of our body through deep relaxation, visualization, meditation techniques, sound therapy, aromatherapy and perception of the elements and their various levels in our physical and mental body. 🙂.
The course "Deep dive into the elements in us" is intended for those who want to go deeper into the processes hidden in the wisdom of our body and mind, for those who want not only to relax the body and calm the mind, but also to grow and walk in the knowledge of the star of their soul.
On the course, we will be dedicated to gradually uncovering the secrets of the individual energy centers of our body and the levels of our being related to them. Through asanas, breath, visualization, meditation and other not only yoga techniques, we will go into the realm of the energetics of our body and through physical sensations we will get dressed in the present moment.
The course will start on Wednesday 14.1. and then we will meet every week.
The price of the course is 90 euros.
Registration: https://www.pavitrayogatherapy.com/event-details-registration/deep-dive-to-zivlov-v-nas-6-week-course-pavitra-yoga-therapy-3
We will practice every Wednesday evening from 17:00 to 18:30 in the attic near the garden (the address will be available only to registered people).
In the courses and individual lessons, we will focus not only on working with the body (through hatha yoga asanas but also yoga therapy, acu-yoga, tensegrit, conscious movement and proprioception...) but also work with breath, voice and the entire energy system of our body through deep relaxation, visualization, meditation techniques, sound therapy, aromatherapy and perception of the elements and their various levels in our physical and mental body. 🙂.
The course "Deep dive into the elements in us" is intended for those who want to go deeper into the processes hidden in the wisdom of our body and mind, for those who want not only to relax the body and calm the mind, but also to grow and walk in the knowledge of the star of their soul.
On the course, we will be dedicated to gradually uncovering the secrets of the individual energy centers of our body and the levels of our being related to them. Through asanas, breath, visualization, meditation and other not only yoga techniques, we will go into the realm of the energetics of our body and through physical sensations we will get dressed in the present moment.
The course will start on Wednesday 14.1. and then we will meet every week.
The price of the course is 90 euros.
Registration: https://www.pavitrayogatherapy.com/event-details-registration/deep-dive-to-zivlov-v-nas-6-week-course-pavitra-yoga-therapy-3