Hledáš balanc? Jak pracovat s vlastní kapacitou (večer v Praze)

Do you occasionally give more than you have? Advancemes. At the same time, the introductory course is not a condition of participation. Sometimes we notice it late. This course is for all who want to better understand their internal resources. What recharges and exhausts us. To be able to use our resources efficiently according to what we need in our lives. How to cultivate empathy towards ourselves so that we can be empathetic to others. The course connects the principles of non -violent communication, practical exercises and space for self -reflection. You will take a specific tool to build a more sustainable relationship to yourself and your surroundings, and above all - how to be authentically without guilt or overload. March 2025, 16:00- 20:00

For how many:
Standard price: 2 500 CZK individually)

capacity: 14 participants

Detailed info: https://nenasilnakomunikace.org/kuz/hadas-balanc-jak-jakovat-s-vlastni-kapacitou-vecer-v-praze/