Hnev, autenticita a radosť zo života

Anger as a guardian of borders, strength, clarity, freedom and joy of life

clarity, joy, strength, freedom, and lightness are closely associated with the capacity to feel and show anger. If it is not accepted or suppressed at a level, there is a free flow, a manifestation of yourself and therefore a sense of freedom, spontaneity and livelihood. Excessive anger exhausts again.

Come and connect with your anger, feel it throughout the body, get well, or just learn to process it consciously and constructively. Feeling yourself in its full strength.


The workshop is divided into two parts - theoretical and practical. - where and how we feel it
• Conscious work with anger and its expression - the difference between assertiveness and aggression
• Development of anger perception - how the understanding of anger in the process of personal growth and collective development of humanity changes. family constellations that participants brought
• Model situations and embodiment of new beliefs on the spot.


In the first part, we will discuss theory and
In the practical part we look at the specific situations and stories you want to transform in your life. Primary is the work with *beliefs, which is accompanied by elements of family constellations for embodiment and full experience in the body in a given situation. If the time increases, we can try the classic dynamics associated with anger and their transformation. They are like a filter through which we perceive the world, thus shaping our experience. A complete understanding of the situation and a shift to the new one is accompanied by a change in beliefs, but also survival, feeling in the body.



📍 Practical information:

• When: 4.10.2025 from 11: 00- 14:00
• Where: Drotárska cesta 50
• Capacity: max. 6 persons
• Price: 65 €
• Login & questions:

WA: +421 911 806 070

If you have any questions, please do not hesitate to speak.
Capacity is only 6 people, report while there are free space 🫶🏻

I look forward to you,

Silvia