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Hodinka pre tvoju chrbticu
A watch for your spine
Event by: Čajovňa Surya
Location: Lekáreň AREÁL ZDRAVIA, Kapitána Nálepku 727, Galanta
Dance, Health & wellness
About event
We invite you to an uncomplicated, slow exercise consisting of small, gentle movements that start the nervous system and remove tension and pain.
At the beginning, we will talk in a few sentences about the importance of such an exercise
This time the lesson will be focused on lengthening the spine, increasing the space between the vertebrae, lengthening the neck and legs.
After exercise you will feel like after a massage. whoever is interested can share their feelings at the end (what has changed in the body).
Due to the capacity of the tea room, registration is required at
[email protected] or 0905 648 044
< br/>Contribution 6 euros
The lesson will be guided by Táňa Sučikova, who has been doing this exercise for 20 years
At the beginning, we will talk in a few sentences about the importance of such an exercise
This time the lesson will be focused on lengthening the spine, increasing the space between the vertebrae, lengthening the neck and legs.
After exercise you will feel like after a massage. whoever is interested can share their feelings at the end (what has changed in the body).
Due to the capacity of the tea room, registration is required at
[email protected] or 0905 648 044
< br/>Contribution 6 euros
The lesson will be guided by Táňa Sučikova, who has been doing this exercise for 20 years