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Hormonálna joga pre ženy - Víkendový kurz
Hormonal yoga for women - weekend course
Event by: Vedoma, Yoga s Lenkou Nové Zámky
Location: štúdio Vedoma, Bitúnková 10, Nové Zámky
Talks & discussions, Health & wellness
About event
Hormonal yoga therapy for women according to Dinah Rodrigues
We women are undergoing various hormonal changes in life. First, girls encounter menstruation, which is trouble -free in some, but many of us have been through a strong premenstrual syndrome (PMS), painful menstruation, irregular cycles, or perhaps suffered by poly cystic ovaries. Then comes a period of pregnancy. Some women will go smoothly or do not know how, and others of us are waiting for a long way. In the later stage of life, there will be a difficult period of transition for many women, which will bring various physical changes such as hot flashes, irregular menstruation, weight gain, skin starts to lose elasticity, etc. In addition to physical changes, it will also bring psychological changes such as insomnia, irritability, mood swings and many others. For each of us, these periods are different and believe that many of these points I have also met myself and found a way to alleviate or eliminate these symptoms. Therefore, I decided to move hormonal yoga therapy for women (hereinafter referred to as HJT) to you. I am not saying that I have a cure for all of your problems, but I offer you this holistic system that can help you alleviate BA to remove some of the hormonal imbalance signs.
What is the goal of HJT?
How does hjt work? HJT is a holistic approach to hormonal imbalance and reduced hormone levels. HJT carries a lower risk than substitution hormonal treatment, is less invasive and has fewer side effects. In acute conditions that require treatment, it is not a replacement and is not recommended to stop treatment. Monitoring of hormonal levels must be in cooperation with doctors, but it is highly likely that in a few months your hormonal level will increase and treatment will require a reduction in hormonal support or completely discontinuing. HJT acts on the physical and energy body, which form one unit. At the physiological level, it acts on the glands with internal excretion and on the energy level harmonizes the chakra system. You will learn the exercise line -up, only about 30 min, and the more often you exercise, the faster the desired results will come. Then just practice to maintain
For whom is HJT suitable? ovaries
- for fertility problems
- for irregular or painful menstruation problems
- for reduced thyroid activity
- for women suffering from PMS (premenstrual syndrome)
- With reduced immunity in the urogenital area
What is the course content? How hormones work in the female body, which better helps you understand how your body works and what is happening to it when there is a hormonal imbalance in the body and how to prevent it. Dinah is a yoga therapist who studied philosophy and psychology at Sao Paulo University in Brazil. HJT has developed on the basis of many years of its own studies, practicing and teaching traditional Hatha Yoga. Dinah joined yoga techniques into the HJT line -up and supported them with scientific research, where together with doctors, they monitored changes in hormone levels in women before and after the practice of HJT practice. Exercise is designed to help maintain optimal hormone levels in the body. Dinah connected traditional Hatha Yoga (asana), Tibetan technology and breathing exercises (pranajama).
Contraindications
Breast cancer
Uterine cancer
Advanced endometriosis
Recent abdominal surgery
Pregnancy
need to adjust the assembly at high pressure, hypertension (increased thyroid activity), advanced osteoporosis - pointed to the lecturer. The course, either you miss some exercises or get a different variation that is right for you
If you are not sure of contraindication, contact the lecturer
What do you need for exercise? Consciousness Bitúnková 10, Nové Zámky, 940 02 (1. Floor)
When?
What is the course price? hormonal yoga for graduates of this course.
The course must be paid in advance. The course can be unsubscribed to max 48 hours before starting. After this deadline, you will no longer be refunded. You can send a refund for yourself or take part in another course. Thank you for your understanding. +421 948 857 575
FB: https://www.instagram.com/yogaslenkou/
We women are undergoing various hormonal changes in life. First, girls encounter menstruation, which is trouble -free in some, but many of us have been through a strong premenstrual syndrome (PMS), painful menstruation, irregular cycles, or perhaps suffered by poly cystic ovaries. Then comes a period of pregnancy. Some women will go smoothly or do not know how, and others of us are waiting for a long way. In the later stage of life, there will be a difficult period of transition for many women, which will bring various physical changes such as hot flashes, irregular menstruation, weight gain, skin starts to lose elasticity, etc. In addition to physical changes, it will also bring psychological changes such as insomnia, irritability, mood swings and many others. For each of us, these periods are different and believe that many of these points I have also met myself and found a way to alleviate or eliminate these symptoms. Therefore, I decided to move hormonal yoga therapy for women (hereinafter referred to as HJT) to you. I am not saying that I have a cure for all of your problems, but I offer you this holistic system that can help you alleviate BA to remove some of the hormonal imbalance signs.
What is the goal of HJT?
How does hjt work? HJT is a holistic approach to hormonal imbalance and reduced hormone levels. HJT carries a lower risk than substitution hormonal treatment, is less invasive and has fewer side effects. In acute conditions that require treatment, it is not a replacement and is not recommended to stop treatment. Monitoring of hormonal levels must be in cooperation with doctors, but it is highly likely that in a few months your hormonal level will increase and treatment will require a reduction in hormonal support or completely discontinuing. HJT acts on the physical and energy body, which form one unit. At the physiological level, it acts on the glands with internal excretion and on the energy level harmonizes the chakra system. You will learn the exercise line -up, only about 30 min, and the more often you exercise, the faster the desired results will come. Then just practice to maintain
For whom is HJT suitable? ovaries
- for fertility problems
- for irregular or painful menstruation problems
- for reduced thyroid activity
- for women suffering from PMS (premenstrual syndrome)
- With reduced immunity in the urogenital area
What is the course content? How hormones work in the female body, which better helps you understand how your body works and what is happening to it when there is a hormonal imbalance in the body and how to prevent it. Dinah is a yoga therapist who studied philosophy and psychology at Sao Paulo University in Brazil. HJT has developed on the basis of many years of its own studies, practicing and teaching traditional Hatha Yoga. Dinah joined yoga techniques into the HJT line -up and supported them with scientific research, where together with doctors, they monitored changes in hormone levels in women before and after the practice of HJT practice. Exercise is designed to help maintain optimal hormone levels in the body. Dinah connected traditional Hatha Yoga (asana), Tibetan technology and breathing exercises (pranajama).
Contraindications
Breast cancer
Uterine cancer
Advanced endometriosis
Recent abdominal surgery
Pregnancy
need to adjust the assembly at high pressure, hypertension (increased thyroid activity), advanced osteoporosis - pointed to the lecturer. The course, either you miss some exercises or get a different variation that is right for you
If you are not sure of contraindication, contact the lecturer
What do you need for exercise? Consciousness Bitúnková 10, Nové Zámky, 940 02 (1. Floor)
When?
What is the course price? hormonal yoga for graduates of this course.
The course must be paid in advance. The course can be unsubscribed to max 48 hours before starting. After this deadline, you will no longer be refunded. You can send a refund for yourself or take part in another course. Thank you for your understanding. +421 948 857 575
FB: https://www.instagram.com/yogaslenkou/