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Hormonálna Jóga v Banskej Bystrici
Hormonal Yoga in Banská Bystrica
Event by: Hormon yoga
Location: Banská Bystrica, Banská Bystrica
Talks & discussions, Health & wellness
About event
APPLICATION:https://www.mirunka.sk/l/hormonalna-joga-v-banskéj-bystrici/
We cordially invite you to a refined course of hormonal yoga therapy for women according to Dinah Rodrigues, led by experienced, certified lecturer Mirunka Hazuchová. This new, dynamic form of yoga therapy helps harmonize the hormonal system in a natural way. It supports fertility, helps strengthen immunity, rejuvenate the body and leads a woman to optimal health. During Saturday, you will get to know a complete and detailed set of exercises that helps women solve problems with hormonal imbalance.
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Niyama healing studio, Horná 14, Banská Bysrica
contribution: 138.-
payment of reservation fee: 28 euros
The fee is returned only if the event is not take place.
reservation on phone number 0948259175
[email protected]
www.mirunka.sk
----------------
PROGRAMME:
MORNING - we will start with techniques and practice each exercise twice.
AFTERNOON - you will learn the theoretical part and some information from its founder and something about me.
I will repeat the set 5 times.
FINALLY, we will learn pranayama-breathing techniques and anti-stress exercises to relieve stress.
During the seminar, you will get to know a comprehensive and detailed set of 21 exercises that helps women solve problems with hormonal imbalance.
The course includes scripts, an audio recording, and videos that will help in the beginning and 5 online repetition lessons.
--------------------------------
Hormonal yoga therapy, a therapeutic set that reactivates the ovaries, increases the level of female sex hormones and reduces the intensity of symptoms to a minimum or completely eliminates them. The results depend on the regularity and persistence and regularity of the exercise.
*** The dynamic set of asanas is complemented by intensive breathing techniques. It is a dynamic set, consisting of exercises that stimulate endocrine glands and rehabilitation exercises that are aimed at removing blocks in the area of the entire musculoskeletal system. The composition works on all levels: physical, emotional, mental and spiritual. It also includes the harmonization of energy and chakras, which has psychosomatic effects, thus helping to eliminate physical problems that have arisen at the level of the psyche.
*** During the course, you will learn the entire set, which you can continue to practice at home according to the materials you receive at the beginning. The assembly is very simple and extremely effective. No previous experience with yoga is required.
Who is the seminar intended for?
- women from 35 years of age as a prevention of hormone reduction
- women suffering from premature menopause and women in menopause who suffer from hot flashes, irritability, weight changes, mood swings, insomnia and depression
- women and girls with PMS (premenstrual syndrome) who suffer from irritability, hypersensitivity, breast pain, excessive appetite
- women and girls with painful, heavy and irregular menstruation
- women trying to get pregnant
- women with polycystic ovaries
- women with fibroids and polyps and associated excessive hair and acne
- women with insufficient thyroid activity
- women with low libido and hair loss
- women with carpal tunnel and osteoporosis.
And other problems caused by hormonal imbalance.
HJ overall supports fertility, helps strengthen immunity and rejuvenate the body.
We cordially invite you to a refined course of hormonal yoga therapy for women according to Dinah Rodrigues, led by experienced, certified lecturer Mirunka Hazuchová. This new, dynamic form of yoga therapy helps harmonize the hormonal system in a natural way. It supports fertility, helps strengthen immunity, rejuvenate the body and leads a woman to optimal health. During Saturday, you will get to know a complete and detailed set of exercises that helps women solve problems with hormonal imbalance.
----------------
Niyama healing studio, Horná 14, Banská Bysrica
contribution: 138.-
payment of reservation fee: 28 euros
The fee is returned only if the event is not take place.
reservation on phone number 0948259175
[email protected]
www.mirunka.sk
----------------
PROGRAMME:
MORNING - we will start with techniques and practice each exercise twice.
AFTERNOON - you will learn the theoretical part and some information from its founder and something about me.
I will repeat the set 5 times.
FINALLY, we will learn pranayama-breathing techniques and anti-stress exercises to relieve stress.
During the seminar, you will get to know a comprehensive and detailed set of 21 exercises that helps women solve problems with hormonal imbalance.
The course includes scripts, an audio recording, and videos that will help in the beginning and 5 online repetition lessons.
--------------------------------
Hormonal yoga therapy, a therapeutic set that reactivates the ovaries, increases the level of female sex hormones and reduces the intensity of symptoms to a minimum or completely eliminates them. The results depend on the regularity and persistence and regularity of the exercise.
*** The dynamic set of asanas is complemented by intensive breathing techniques. It is a dynamic set, consisting of exercises that stimulate endocrine glands and rehabilitation exercises that are aimed at removing blocks in the area of the entire musculoskeletal system. The composition works on all levels: physical, emotional, mental and spiritual. It also includes the harmonization of energy and chakras, which has psychosomatic effects, thus helping to eliminate physical problems that have arisen at the level of the psyche.
*** During the course, you will learn the entire set, which you can continue to practice at home according to the materials you receive at the beginning. The assembly is very simple and extremely effective. No previous experience with yoga is required.
Who is the seminar intended for?
- women from 35 years of age as a prevention of hormone reduction
- women suffering from premature menopause and women in menopause who suffer from hot flashes, irritability, weight changes, mood swings, insomnia and depression
- women and girls with PMS (premenstrual syndrome) who suffer from irritability, hypersensitivity, breast pain, excessive appetite
- women and girls with painful, heavy and irregular menstruation
- women trying to get pregnant
- women with polycystic ovaries
- women with fibroids and polyps and associated excessive hair and acne
- women with insufficient thyroid activity
- women with low libido and hair loss
- women with carpal tunnel and osteoporosis.
And other problems caused by hormonal imbalance.
HJ overall supports fertility, helps strengthen immunity and rejuvenate the body.