Hudební lázeň a jóga s Bárou a Katkou

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Hudební lázeň a jóga s Bárou a Katkou

Musical bath and yoga with Bára and Katka

Event by: Bára Nejedlá Yoga, Studio Sedmé nebe

Location: Studio Sedmé nebe, Steinerova 974, Praha 11

Tickets: Get tickets

Talks & discussions, Health & wellness

About event

When: 8/12/2024 (Sunday)
What time: 15:00 – 17:00
Where: studio Sedmé Nebe, Prague
Price: 750 CZK
Applications at: info@ studiosedmenebe.cz

You feel that you need to calm down internally, relax your body, relieve your
head and generally recharge your batteries energy? Come and enjoy the beneficial effects of therapeutic musical instruments and gentle movement. Katka will guide you through the movement part accompanied by Bára's healing instruments, and in the second part you will just relax in a musical bath.

Sound waves pass through the human body down to the cellular level and through this resonance harmonize the body and return it to the state balance. This literally creates a sound body massage that helps relieve stress and anxiety, improves concentration and creativity, removes tension and blockages, stimulates the skin, organs and bones, and much more.

Who is this event suitable for? ?
» If you feel that your body is under a lot of pressure and stress.
» If you need a break from the daily hustle and bustle.
» If you need to tune in more to yourself.
» If you need gain new strength.
» If you need to calm down internally.

What to bring?
The body tends to get really cold during the musical bath, so take warm socks and tops. For maximum comfort, you can bring something to cover your eyes. Ideally, for example, a sleeping mask for the eyes, or a scarf/shawl that you can put over your eyes. You can also bring a smaller pillow to use under your head.

We look forward to seeing you!
Bára and Katka

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