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Hypnoporod Jemné zrození - jednodenní kurz
Hypnobirth Gentle birth - one-day course
Event by: Rodinné centrum Letná, Helena Hrudková - Na vlnách zrození
Location: Rodinné centrum Letná, Janovského 1349, Praha 7
Tickets: Get tickets
Talks & discussions, Health & wellness
About event
NEW YEAR'S EVENTS: 15% DISCOUNT!
Come and enjoy a relaxing day in a small group of women - get to know the tools of hypnobirthing, relax and connect with your baby.
Course content:
- You will learn what Hypnobirth actually is.
- We will explore inherited beliefs and misconceptions about childbirth.
- You will discover how to achieve deep relaxation.
- You will understand how to release endorphins during childbirth - your body's own anesthetic.
- We will go through hypnobirthing techniques designed to release anxiety, fear and boost confidence.
- We will practice techniques breathing that will help your body in every stage of labor and birth.
- We will focus on special visualization techniques that you will not find in any other hypnobirthing program.
- You will connect to the baby and start communicating with it.
You will take away from the course:
- Clearly processed printed materials.
- 12 exclusive MP3 recordings for practicing relaxation and visualization techniques.
- Personal client account on our website containing additional information and tips.
- Special client discounts on products from the e-shop and other educational webinars.
The one-day Hypnobirthing Course is suitable for women who already have comprehensive information about childbirth and want to focus only on hypnobirthing techniques. It is also intended for women who have already visited our two-day course in the past and want to repeat and remind themselves of hypnobirthing techniques, or for women who have received comprehensive information elsewhere and want to develop further.
The ideal time to visit course is between the 16th and 34th week of pregnancy. Preparation for childbirth is a long-term process that essentially begins with a course. The techniques with which the women work on the course require regular practice. Adopting them increases the chances of a natural and peaceful birth.
It's better late than never…..but don't leave it too late!
Come and enjoy a relaxing day in a small group of women - get to know the tools of hypnobirthing, relax and connect with your baby.
Course content:
- You will learn what Hypnobirth actually is.
- We will explore inherited beliefs and misconceptions about childbirth.
- You will discover how to achieve deep relaxation.
- You will understand how to release endorphins during childbirth - your body's own anesthetic.
- We will go through hypnobirthing techniques designed to release anxiety, fear and boost confidence.
- We will practice techniques breathing that will help your body in every stage of labor and birth.
- We will focus on special visualization techniques that you will not find in any other hypnobirthing program.
- You will connect to the baby and start communicating with it.
You will take away from the course:
- Clearly processed printed materials.
- 12 exclusive MP3 recordings for practicing relaxation and visualization techniques.
- Personal client account on our website containing additional information and tips.
- Special client discounts on products from the e-shop and other educational webinars.
The one-day Hypnobirthing Course is suitable for women who already have comprehensive information about childbirth and want to focus only on hypnobirthing techniques. It is also intended for women who have already visited our two-day course in the past and want to repeat and remind themselves of hypnobirthing techniques, or for women who have received comprehensive information elsewhere and want to develop further.
The ideal time to visit course is between the 16th and 34th week of pregnancy. Preparation for childbirth is a long-term process that essentially begins with a course. The techniques with which the women work on the course require regular practice. Adopting them increases the chances of a natural and peaceful birth.
It's better late than never…..but don't leave it too late!