Intensive course of hormonal yoga according to Dinah Rodrigues for women from 14 y. to unlimited

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Intensive course of hormonal yoga according to Dinah Rodrigues for women from 14 y. to unlimited

Event by: Hormonálna jogová terapia - Jana Šrámková

Location: Joga v dennom živote Trnava, Pekárska 12, Trnava

Tickets: Get tickets

Talks & discussions, Health & wellness

About event

The course takes place on Saturday from 9:30 to 19:00 with short refreshment breaks and a longer pause for personal leisure (approx. 14: 00-14: 30), which you can use for a lighter lunch. me.
Then we will learn the whole set of 21 exercises and techniques that hormonal yoga therapy uses and makes the report so effective.
At the end we will take a closer look at 10 anti-stress exercises to have a tool to help us get rid of unwanted stress, which is largely due to our hormonal imbalance :-)

at home, after regular practice, you will only take 30 minutes. Former graduates of my courses) In addition to the above, you will also receive:

* Printed scripts with a detailed description of everything we learn on the course, so you will be well prepared for regular practitioning of the homework assembly
* Part of the scripts is the latest color guide. at home)
* One online repeating lesson free (60 minutes)
* Possibility of regular participation in online repeating lessons for a symbolic fee (online repeating lessons I make once a week at about 18:00 - 19:00). The upper age limit is unlimited <3
Hormonal yoga therapy naturally eliminates problems such as premenstrual syndrome (PMS), irregularities of menstruation, fibroids, ovarian cysts, polycystic ovaries, infertility, infertility, premature transition, symptoms of menopause. Emotional instability, irritability, feelings of stress, panic, depression and indecision, urogenital dryness, loss of vitality, migraine, memory impairment, osteoporosis, incontinence, carpal tunnel syndrome, dry skin, hair loss, brittle nails, insufficient thyroid. Hormones. It is not a classic hathajog in the persistence of individual positions in the dark candles behind the sound of meditation music, but a simple exercise that was created by adjusting some yoga asan as a dynamic form. It is practiced without music for better focus on energy circulation and activation of individual glands to increase hormone production and harmonize them. However, the line -up also includes three relaxing accordion exercises in which we lie and so we activate and harmonize energy in our glands or chakras. Women with serious psychiatric problems. In case of diagnosis where you are uncertain, better consult your doctor with a doctor who will advise you if it is undesirable to increase the production of female hormones. [email protected]
* Message FB: https://www.facebook.com/hormonalka

I look forward to you, dear women <3

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