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Intensive course of hormonal yoga for women by Dinah Rodrigues
Event by: Hormonálna jogová terapia - Jana Šrámková
Location: PKO, Janka Kráľa 1048, Nitra
Tickets: Get tickets
Talks & discussions, Health & wellness
About event
The course takes place on Saturday from 9:00 am to 18: 30/19: 00 with short refreshment breaks and with a 30 -minute pause for a personal time off that you can use for lunch. Then we will learn the whole set of 21 exercises and techniques that hormonal yoga therapy uses and makes the assembly so effective. Finally, we will take a closer look at 10 anti -stress exercises to relieve stress behind the hormonal imbalance. At home, after regular practice, the assembly will only take 30-35 minutes.
Course in Nitra is 110 euros, or € 115 if you are interested in a 45 -minute audio recording of the entire lineup. Link for audio reports can be purchased later for 10 €. The price for women on maternity leave, pensioner or unemployed is reduced. Within the course, you will also receive printed scripts with a detailed description of all techniques and exercises of the set (as well as 3 pounds and 10 anti -stress exercises), according to which you will be able to exercise independently at home. Also included is a colorful poster (the penultimate side of the envelope) with photographed exercises of the whole line -up with a legend for easier practicing at home. The course price also includes one repetitive lesson of online free ("repeat" I do about 18-19: 00 through Msteams once a week) and if you like the lesson, you will have the opportunity to take part in online repeating lessons for a fee of 5 €/lesson or 20 €/5 lessons (ie 4 €/lessons) regularly. All women from 14 years old who want to improve the quality of their lives. The upper age limit is unlimited <3
Hormonal yoga therapy naturally eliminates problems such as premenstrual syndrome (PMS), irregularities of menstruation, fibroids, ovarian cysts, polycystic ovaries, infertility, infertility, premature transition, symptoms of menopause. Emotional instability, irritability, feelings of stress, panic, depression and indecision, urogenital dryness, loss of vitality, migraine, memory impairment, osteoporosis, incontinence, carpal tunnel syndrome, dry skin, hair loss, brittle nails, insufficient thyroid. Hormones. In case of diagnosis where you are uncertain, you should consult your doctor with a doctor who will advise you if it is undesirable to increase the production of female hormones. It is not a classic hathajog in the persistence of individual positions in the dark candles behind the sound of meditation music, but a simple exercise that was created by adjusting some yoga asan as a dynamic form. It is practiced without music for better focus on energy circulation and activation of individual glands to increase hormone production and harmonize them. However, the lineup also includes three relaxation accordion exercises in which we lie and so we activate and harmonize energy in our glands or chakras. [email protected]
* Message FB: https://www.facebook.com/hormonalka
Course in Nitra is 110 euros, or € 115 if you are interested in a 45 -minute audio recording of the entire lineup. Link for audio reports can be purchased later for 10 €. The price for women on maternity leave, pensioner or unemployed is reduced. Within the course, you will also receive printed scripts with a detailed description of all techniques and exercises of the set (as well as 3 pounds and 10 anti -stress exercises), according to which you will be able to exercise independently at home. Also included is a colorful poster (the penultimate side of the envelope) with photographed exercises of the whole line -up with a legend for easier practicing at home. The course price also includes one repetitive lesson of online free ("repeat" I do about 18-19: 00 through Msteams once a week) and if you like the lesson, you will have the opportunity to take part in online repeating lessons for a fee of 5 €/lesson or 20 €/5 lessons (ie 4 €/lessons) regularly. All women from 14 years old who want to improve the quality of their lives. The upper age limit is unlimited <3
Hormonal yoga therapy naturally eliminates problems such as premenstrual syndrome (PMS), irregularities of menstruation, fibroids, ovarian cysts, polycystic ovaries, infertility, infertility, premature transition, symptoms of menopause. Emotional instability, irritability, feelings of stress, panic, depression and indecision, urogenital dryness, loss of vitality, migraine, memory impairment, osteoporosis, incontinence, carpal tunnel syndrome, dry skin, hair loss, brittle nails, insufficient thyroid. Hormones. In case of diagnosis where you are uncertain, you should consult your doctor with a doctor who will advise you if it is undesirable to increase the production of female hormones. It is not a classic hathajog in the persistence of individual positions in the dark candles behind the sound of meditation music, but a simple exercise that was created by adjusting some yoga asan as a dynamic form. It is practiced without music for better focus on energy circulation and activation of individual glands to increase hormone production and harmonize them. However, the lineup also includes three relaxation accordion exercises in which we lie and so we activate and harmonize energy in our glands or chakras. [email protected]
* Message FB: https://www.facebook.com/hormonalka