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Interaktívny workshop: Ako zvládať stres a nervy, mať kvalitný spánok pre svoj biznis a riadenie
Interactive workshop: How to handle stress and nerves, have a good sleep for your business and management
Event by: Združenie podnikateliek a manažérok
Location: Smart city HUB - Bratislava, Obchodná 3, Bratislava - Staré Mesto
Discussions and lectures
About event
Interactive workshop with exercises that will be guided to Lenka Madudová - an experienced psychologist and lecturer, author of the online program Nerve Fitko © - nerve therapy for companies. Lenka teaches the latest scientifically based tools to regulate stress and emotions, increase the durability and transformation of your life. We can control our mind through the physiology of our body
- we will tell ourselves how to train the nervous system we will heal our body, digestion, hormones and improve our sleep
- nervous system regulation
Networking
Registration:
- we will tell ourselves how to train the nervous system we will heal our body, digestion, hormones and improve our sleep
- nervous system regulation
Networking
Registration: