Intervalový tréning

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Intervalový tréning

Interval training

Event by: Prešov Running Team, Michal Tusek

Location: Fakulta športu Prešovskej univerzity, 17. novembra 3723, Prešov

Sports

About event

🏃 friend interval training: Better than the Internet in 90-KKY 🔥🏃‍♂️
(... slowly starts, but then it turns you off completely)
Hi cross-country hero,
If you are no longer enough to run as Forrest Gump and want to exchange "relaxed jogging" for legal self-harm (alias intervals), we have something for you! Tuesday 15 July 2025
🕠 about how much? 17:30 (time when it is already stuffy but it hurts less than in the morning)
📍 Where? Before the Faculty of Physical Education and Sports
(just come - you will run anyway)

program:
Warm -up: Naoko inconspicuous, but some of them will sweat
intervals: short sections full of existential crisis
relax: theoretical concept between intervals. (repeated every week)

Bring:
- shoes that can handle your decisions
- water (or elixir courage)
- Faith that pauses are real
- at least one healthy knee (optional)

all-you-can-eat buffet. Even for those who do not know what intervals are - you will learn quickly. Very quickly.

Come, laugh (first), breathe out (then), die a little (maybe).
We look forward to you!

Original event source

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