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"ITčkári v legínach" kurz Fyziojogy
"Itchkari in leggings" course of physiojoga
Event by: Adris YOGA
Location: Glamour Studio Košice, Hronská, Košice - mestská časť Západ
Talks & discussions, Health & wellness
About event
💻 You program all day, mail, click, study, and at the end of the day you feel your body running on Windows 95?
A dysfunctional center of the body, a chopped back, a neck pain, and all this mind that doesn't manage to process data? Effective - without "falling system" after a long day for pc.
👨💻 What awaits you? body.
✅ You give you a functional power to help you survive (and survive in health) for the next years in a sedentary job. neck.
🔧 What tools will we use? It folds your body back as a well -programmed system.
📅 When and where? from 2.4. to 7.5.2025
In the PL study at Hronského 10 in Košice. Even if you do not work in IT, but spend hours behind a computer, above books or stress, this course is for you. You will be accompanied by Adriana Špitaliková, certified yoga lecturer with 9 years of practice, founder Creative Yoga Studio now under the name Adris Yoga.
A dysfunctional center of the body, a chopped back, a neck pain, and all this mind that doesn't manage to process data? Effective - without "falling system" after a long day for pc.
👨💻 What awaits you? body.
✅ You give you a functional power to help you survive (and survive in health) for the next years in a sedentary job. neck.
🔧 What tools will we use? It folds your body back as a well -programmed system.
📅 When and where? from 2.4. to 7.5.2025
In the PL study at Hronského 10 in Košice. Even if you do not work in IT, but spend hours behind a computer, above books or stress, this course is for you. You will be accompanied by Adriana Špitaliková, certified yoga lecturer with 9 years of practice, founder Creative Yoga Studio now under the name Adris Yoga.