Iyengar yoga in Petržalka for beginners and slightly advanced

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Iyengar yoga in Petržalka for beginners and slightly advanced

Event by: Iyengar joga s Veve

Location: Sports Club Slavia Agrofert, Májová 21, Bratislava - Petržalka

Discussions and lectures, Health and Wellness

About event

Hi, 🙂

You also want:
✅ have less headaches,
✅ To make it easier to breathe,
✅ have better mobility in your shoulders, hip joints, spine,
✅ improve your digestion,
improve your stability,
✅ Being in mental well -being?

So this and many other benefits are the results of regular yoga exercise 😉. 🙄

You don't really have to worry about my Iyengar Yoga hours. 😉 In my groups, people who have eg. Problems with knees, plates, cervical spine, high pressure… and each of them practices a variation of the position in which the body is just releasing it. 🍀

Therefore, we also use various aids, such as. Strips, blocks, rollers, blankets… All this to respect your body during exercise. To avoid hurting and practicing with regard to your current options. Body. 19: 30-21: 00
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🍀 You need to sign in by email: [email protected].🍀

I will look forward to you. 🙂
Veve

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