Iyengar joga v Petržalke pre začiatočníkov a mierne pokročilých - Posilnenie stredu tela

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Iyengar joga v Petržalke pre začiatočníkov a mierne pokročilých - Posilnenie stredu tela

Iyengar yoga in Petržalka for beginners and slightly advanced - strengthening the center of the body

Event by: Iyengar joga s Veve

Location: Sports Club Slavia Agrofert, Májová 21, Bratislava - Petržalka

Discussions and lectures, Health and Wellness

About event

Hi, 🙂

The next week we will focus on the lessons on 💪 strengthening the center of the body.

First we will build a strong center and then warm up the other parts of the body. By overlapping the standing positions and positions in the lying position, we create a flow in which we are more aware of our body and mind.
------------------------------------------------------ We are going step by step with detailed instructions to exercise properly. Hours are also suitable for beginners. 😉

🍀 Learn to practice yoga with respect for your body.🍀
---------------------------------------------------- We practice? 19: 10-20: 40
Wednesday 19: 30-21: 00
--------------------------------------------------------- For a lesson you need to sign in by email: [email protected].

I will look forward to you. 🙂
Veve

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